{"product_id":"0600835174732","title":"Jack Kornfield: Meditation for Beginners","description":"Experienced meditation teacher Jack Kornfield instructs this introductory video on the practice of meditation for increasing awareness and clarity of mind. Four different techniques are covered: breath awareness, thought\/feeling awareness, body sensations, and the practice of loving kindness. The video, including a 15-page study guide, offers a comprehensive orientation to meditation, its history, and its benefits.","brand":"Carpenter's Press \u0026 Media, Inc.","offers":[{"title":"Default Title","offer_id":47088061612272,"sku":"0600835174732","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/0600835174732_p0.jpg?v=1763815343","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/0600835174732","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}