{"product_id":"0664221227020","title":"Taebo Live","description":"\"This DVD collection combines all four of instructor Billy Blanks' Tae Bo Live! workouts. The first program, Billy Blanks: Tae Bo Live! Instructional Workout, is an introduction to the moves that will be used in the subsequent workouts. A flexibility routine (with modifications for the less flexible participant), punches, kicks, and pointers on technique and injury prevention are included. Billy Blanks: Tae Bo Live! Basic Workout combines the moves and techniques learned in the instructional program into a fast-paced 34-minute routine. A large class does the workout along with Blanks in the background for extra motivation. The next program, Billy Blanks: Tae Bo Live! Advanced Workout, kicks the pace up a notch with an intense 60-minute routine. Participants should be quite comfortable with the basic workout before moving on to this program. After the Tae Bo segment, Blanks leads a set of abs-and-hips floor exercises. The final program in the set, Billy Blanks: Tae Bo Live! 8-minute Workout, has two short routines that use the Tae Bo moves in a condensed, total-body workout to be used when time is limited.\"","brand":"VENTURA DIS","offers":[{"title":"Default Title","offer_id":47085446988016,"sku":"0664221227020","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/0664221227020_p0.jpg?v=1763828139","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/0664221227020","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}