{"product_id":"0690650811448","title":"Stott Pilates: Golf Conditioning on the Reformer","description":"Everyone has a habit they want to get rid of, change or improve. For some it's to stop procrastinating, for others it's to be less critical or to worry less. Some people want to be healthy and others want to stop being late. \u003cp\u003eThe first step when changing a habit is to have a clear understanding of what you are currently doing. Keeping this logbook gives you a dedicated place to record your actions, triggers and excuses for procrastinating. \u003c\/p\u003e\u003cp\u003eFeaturing: \u003c\/p\u003e\u003cp\u003eMAKE YOUR OWN - REFERENCES to record contacts, websites or whatever you want to QUICKLY and EASILY find. \u003c\/p\u003e\u003cp\u003eDETAIL PAGES - over 125 ruled and numbered Detail Pages to record basic information about your habit. Use the HABIT DETAILS section to record the dates, times, what you do, what your triggers are and what excuses you give to justify yourself. \u003c\/p\u003e\u003cp\u003ePATTERN OBSERVATION PAGES to record your observations about your habit.\u003c\/p\u003e","brand":"MERRITHEW INTERNATIONAL INC","offers":[{"title":"Default Title","offer_id":47087118385392,"sku":"0690650811448","price":35.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/0690650811448_p0.jpg?v=1763835599","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/0690650811448","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}