{"product_id":"0790451142038","title":"Gilad: Total Body Sculpt Workout, Vol. 1","description":"Certified fitness instructor Gilad hosts the at-home exercise program Gilad: Total Body Sculpt Workout, Vol.1. This release includes three episodes of Gilad's Total Body Sculpt cable television series, each with its own 23-minute target workout. Each episode commences with a warm up, then segues into circuit training with light-medium hand weight exercises that help the participant sculpt target areas. The first episode emphasizes total body exercises then an abdominal routine; the second included episode targets upper and lower body \"hot spots,\" including the hips, thighs, buttocks, arms, abs and shoulders; and the third (which can also be used with an optional medicine ball in addition to hand weights) works the inner thighs, abdominals and back.","brand":"BAYVIEW ENTERTAINMENT LLC***","offers":[{"title":"Default Title","offer_id":47095067312368,"sku":"0790451142038","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/0790451142038_p0.jpg?v=1763867413","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/0790451142038","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}