{"product_id":"0812073021550","title":"Rael Pilates System: Beginner Level - 7 Basic Pilates Movements","description":"For Pilates beginners looking to build a solid foundation for which to grow upon, renowned Pilates master Rael Isacowitz puts twenty-five years of experience to use to craft a simple, three-step system showcasing all seven fundamental Pilates positions. Isacowitz is one of but a few Masters with the ability to perform the entire Pilates repertoire, and in blending the purity of Pilates with a series of more modern postures, he attempts to create the ideal learning environment for health-conscious individuals looking to expand their physical horizons. Topics covered in the easy-to-learn, one-on-one lesson include proper breathing and alignment for core moves, and a series of poses including the chest lift, pelvic curl, roll up, spine twist, spine stretch, side leg lifts, and basic swan poses.","brand":"BAYVIEW ENTERTAINMENT LLC***","offers":[{"title":"Default Title","offer_id":47087212593392,"sku":"0812073021550","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/0812073021550_p0.jpg?v=1763874540","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/0812073021550","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}