{"product_id":"0885470006482","title":"NEW OBOE SONATAS","description":"\u003cp\u003eExtremely high in fiber and low in calories, squashes pack an abundance of disease-fighting nutrients - pound for pound more than quinoa and kale:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e One cup of cooked squash\/pumpkin contains more than the daily-recommended intake of beta carotene, which protects cholesterol from oxidation, which in turn assists in the prevention of heart disease. Beta carotene is a powerful antioxidant and anti-inflammatory nutrient.\u003c\/li\u003e \u003cli\u003e Raw pumpkin seeds contain the active ingredient cucurbitacin, which has powerful anti-cancer and anti-inflammatory properties\u003c\/li\u003e \u003cli\u003e Pumpkin seeds are a good vegetarian source of zinc, a critical nutrient for the immune system.\u003c\/li\u003e \u003cli\u003e Squash is low in fat and contains a healthy amount of anti-inflammatory omega-3 fats.\u003c\/li\u003e \u003cli\u003e The vegetable’s energy-sustaining complex carbohydrates and B-vitamins help to balance blood sugar and its vitamin C content helps fight cold and flus.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe Squash Cook features over 100 recipes including soups, salads, snacks, weeknight and weekend dinners that are proven winners. A much-overlooked superfood, the book will also tips on growing, preparing and storing so that’s quick and easy to incorporate into your everyday meals.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"NAXOS OF AM","offers":[{"title":"Default Title","offer_id":47092049903856,"sku":"0885470006482","price":20.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/0885470006482_p0.jpg?v=1763894563","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/0885470006482","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}