{"product_id":"2000003475292","title":"Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom","description":"\u003cp\u003eSince the time of the Buddha, meditation has been taught under the guidance of an expert as the easiest way to begin, and for the most powerful results. Celebrated teacher Jack Kornfield leads listeners through six essential meditations, a simple way to progressively deepen a practice—whatever your level of experience. With Guided Meditation, listeners join the author of the bestseller A Path with Heart (Bantam, 1993) on two transformational CDs that include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreath meditation for stilling the body and quieting the mind\u003c\/li\u003e\n\u003cli\u003eMind Like Sky meditation for releasing the ego's attachments and resting in pure awareness\u003c\/li\u003e\n\u003cli\u003eVisualization practice to meet the \"inner sage,\" and more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e Meditation has its challenges—especially for beginners. With practices you can listen to again and again, Guided Meditation gives listeners a concise training \"of the heart and mind\" to enjoy the fruits of this centuries-old art.\u003c\/p\u003e","brand":"Sounds True, Incorporated","offers":[{"title":"Default Title","offer_id":47087317713136,"sku":"2000003475292","price":13.97,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2000003475292_p0.jpg?v=1763537159","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2000003475292","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}