{"product_id":"2000003476909","title":"Dr. Andrew Weil's Guide to Optimum Health: A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health Naturally","description":"The Latin word doctor literally means “teacher”: one whose first task is not to treat illness, but to show patients how to heal and stay healthy on their own. Now Dr. Andrew Weil – America’s foremost authority on natural healing approaches – invites listeners to attend a comprehensive, one-on-one audio learning course designed to achieve this original goal of the healer’s art. Through 12 challenging sessions, Dr. Weil personally helps listeners take charge of their own well-being with proven, natural solutions to achieving optimum health. Listeners learn the same practical health recommendations that they would by attending a two-day seminar with Dr. Weil – at their convenience and all on one invaluable home resource. This complete course covers: Healing and the Mind – How thoughts and emotions influence health and many common disorders • Preventing Chronic Disease – Essential measures to prevent heart attack, stroke, cancer, Alzheimer’s disease, and more, often without turning to pharmaceutical drugs • Your Optimal Diet – A primer on eating for maximum health and pleasure • Vitamins, Minerals, and Other Supplements – Specific, up-to-date recommendations • Herbal Medicine – Dr. Weil’s guidance on dozens of herbal remedies • Plus seven more complete sessions covering exercise and fitness, optimal aging, and alternative healing therapies.","brand":"Sounds True, Incorporated","offers":[{"title":"Default Title","offer_id":47094012412144,"sku":"2000003476909","price":48.97,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2000003476909_p0.jpg?v=1763537569","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2000003476909","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}