{"product_id":"2000003477906","title":"Bite by Bite: 7 Guidelines to Break Free from Emotional Eating","description":"\u003cp\u003eFor more than seventeen years, Geneen Roth—best-selling author of Feeding the Hungry Heart—was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Today she leads workshops around the world for sold-out audiences, and her books have sold over a million copies. Now, she offers listeners Bite by Bite—her essential step-by-step program to help you determine what you are truly hungry for, and create a healthier relationship with food. Through guided meditations, practical techniques, and Geneen Roth’s personal trial-by-error lessons, Bite by Bite will change the way you relate to food, allow you to give up diets permanently, and accept yourself at any weight.\u003c\/p\u003e","brand":"Sounds True, Incorporated","offers":[{"title":"Default Title","offer_id":47087879586032,"sku":"2000003477906","price":13.97,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2000003477906_p0.jpg?v=1763537690","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2000003477906","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}