{"product_id":"2000003478002","title":"Fly Without Fear: Proven Breathing Techniques for In-Flight Relaxation","description":"For millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With Fly without Fear: Proven Breathing Techniques for In-Flight Relaxation, psychologist Gay Hendricks offers a complete guided session for overcoming airborne anxiety and fear. By heightening our awareness of the body’s response to a threatening situation, Dr. Hendricks teaches listeners to use breathing and visualization techniques to calm the nerves, unlock the diaphragm, and loosen tense muscles. Travelers now have a portable remedy for use on any trip to enjoy a more relaxing flight.","brand":"Sounds True, Incorporated","offers":[{"title":"Default Title","offer_id":47094007693552,"sku":"2000003478002","price":11.17,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2000003478002_p0.jpg?v=1763537215","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2000003478002","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}