{"product_id":"2940000706015","title":"Letting Go: Manage Your Stress With Meditation","description":"\u003cp\u003eLearn how meditation can help you relieve stress, let go of negative thoughts, and gain a new perspective on life and its challenges. This book discusses the physical, mental and emotional effects of stress, and offers a simple meditation technique that will fit easily into your life. It includes posture and breathing techniques, and strategies on living in, and getting the most of, each moment.\u003c\/p\u003e","brand":"Louann Vertrees","offers":[{"title":"Default Title","offer_id":47071765823728,"sku":"2940000706015","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940000706015_p0.jpg?v=1763898630","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940000706015","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}