{"product_id":"2940011858383","title":"The Beginner's Guide To Yoga And Meditation","description":"Stressed out?  Do You Feel Like The World Is Crashing Down Around You?  Want To Take A Vacation That Will Relax Your Mind, Body And Spirit?  Well this Easy To Read Step By Step E-Book Makes It All Possible!\u003cbr\u003e\u003cbr\u003eLook No Further! Stop Spending Your Money on Imitation Self Help Products! This E-Book Gives You And In Depth Explanation on How To Release All of The Inner Stresses As Well As Improving Your Fitness \u003cbr\u003e\u003cbr\u003eThis valuable e-book will teach you about the different styles of yoga and meditation and guide you step-by-step in beginning your own yoga program without the hassle of driving to a gym or wellness center to take classes.\u003cbr\u003e \u003cbr\u003e\u003cbr\u003eWhat can you learn from this book?\u003cbr\u003e\u003cbr\u003eThe different styles of yoga \u003cbr\u003e\u003cbr\u003eBasic positions of yoga \u003cbr\u003e\u003cbr\u003eHow to maximize your “workout” space \u003cbr\u003e\u003cbr\u003eMeditating for health and wellness \u003cbr\u003e\u003cbr\u003eRidding yourself of tension headaches with yoga \u003cbr\u003e\u003cbr\u003eReliving menstrual cramps with yoga \u003cbr\u003e\u003cbr\u003eHow to do a yoga workout at your desk \u003cbr\u003e\u003cbr\u003eAnd so much more!","brand":"M\u0026M Pubs","offers":[{"title":"Default Title","offer_id":47068689629424,"sku":"2940011858383","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940011858383_p0.jpg?v=1763550393","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940011858383","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}