{"product_id":"2940011876127","title":"Fast Fitness,","description":"\"Get In Shape, Stay Active, And Start Living A Healthy Life While Balancing Your Work, Home And Family Needs . . . \u003cbr\u003eIf you have no time in your day . . . If you don't know the difference between a barbell and a cowbell . . . You can find a way to add simple, quick exercises to your daily regimens for a slimmer waistline, increased energy, and a happier life!\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003eIt can be hard to get to the gym after a long day at work. \u003cbr\u003e\u003cbr\u003eYour family expects you back as soon as possible. You're pent up in a cubicle all day, never able to stretch. Or constantly leaving for business trips. \u003cbr\u003e\u003cbr\u003eAnyone who's ever been in your shoes knows it can be difficult to keep a regular workout routine. \u003cbr\u003e\u003cbr\u003eThe truth is, you can get exercise without working out.\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cbr\u003eDear Future Fit Friend, \u003cbr\u003e\u003cbr\u003eCan't fit a minute in edgewise to your busy schedule? \u003cbr\u003e\u003cbr\u003eWhen you're waking up at the crack of dawn, zooming to work, racing back to take care of the kids and trying to create time for your significant other, making the decision to start exercising can seem insane. \u003cbr\u003e\u003cbr\u003eBut your about to discover how you can fit simple, quick exercises into your day...even if you have to multi-task.\u003cbr\u003e\u003cbr\u003eYou can melt away those extra pounds, increase your energy and feel good about your health. \u003cbr\u003e\u003cbr\u003eYou're about to learn all the tips, tricks, and tactics of those who have to be creative to stay active. And you can get your hands on these techniques instantly. \u003cbr\u003e\u003cbr\u003eYou're about to discover : \u003cbr\u003e\u003cbr\u003eA new way to look at how you treat and care for your body\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e5 ways people end up looking older than they really are and how you can avoid it\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e3 questions you must ask yourself to honestly judge how fit you are\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe secret behind \"slowly but surely\" and how it can save the day for people on the go\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e5 reasons you'll never regret getting in shape \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe lowdown on HDL\/LDL counts, your cholesterol, and the risks of being in the red zone\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIf you're a woman, exercise can be one of your greatest weapons against osteoporosis\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eHow to prevent diabetes with exercise\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eHow being penny wise and pound foolish is a recipe for disaster. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e3 ways to manage your workout program like you would manage a project in your office\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe secret to keeping up with your exercise routine when you start to get bored\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAn easy way for you to make the transition to workout king or queen\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eHow to fit exercise routines into your work day\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eKeeping your blood flowing inside your cubicle\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eHow to use your children to stay in shape\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eHow a good set of \"traveling shoes\" can keep the constant flier in shape\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e6 tips every traveler can use to stay in shape and keep your routine while away from home\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e6 exercises to use whenever you find yourself stuck without a gym\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e11 exercise tools you can take anywhere\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eWarning! Not all exercise products do what they say! Read this and save your cash for something that does work\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eHow to use every exercise advantage possible while staying at hotels\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAn easy way to motivate yourself to walk \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe secrets to eating for exercise success\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e4 \"fitness friendly\" hotel chains you should be on the lookout for\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAnd more . . . \u003cbr\u003e\u003cbr\u003eThe sooner you get started, the better. You may not have time to hire a trainer, go to the gym three times a week, and completely change the way you eat, but you can change your daily habits to lose weight and be healthy.","brand":"Lou Diamond","offers":[{"title":"Default Title","offer_id":47157832450288,"sku":"2940011876127","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940011876127_p0.jpg?v=1763551025","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940011876127","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}