{"product_id":"2940011900709","title":"Diet and Health With Key to the Calories","description":"Rule to Find Ideal Adult Net Weight\u003cbr\u003eMultiply number of inches over 5 ft. in height by 5-1\/2; add 110. For example: Height 5 ft. 7 in. without shoes.\u003cbr\u003e7 x 5-1\/2 = 38-1\/2 + 110 ------- Ideal weight 148-1\/2\u003cbr\u003eIf under 5 ft. multiply number of inches under 5 ft. by 5-1\/2 and subtract from 110.\u003cbr\u003eAre You Thin and Do You Want to Gain?\u003cbr\u003e[Sidenote: Don't Read This]\u003cbr\u003eSkip this chapter. It will not interest you in the least. I will come to you later. I am not particularly interested in you anyway, for I cannot get your point of view. How any one can want to be anything but thin is beyond my intelligence. However, knowing that there are such deluded individuals, I have been constrained to give you advice. You won't find it spontaneous nor from the heart, but if you follow my directions I will guarantee that you will gain; providing, of course, you have no organic trouble; and the chances are that by giving proper attention to your diet you will gain anyway, and maybe in passing lose your trouble. Who knows?","brand":"New Century Books","offers":[{"title":"Default Title","offer_id":47068696084720,"sku":"2940011900709","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940011900709_p0.jpg?v=1763551144","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940011900709","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}