{"product_id":"2940011923418","title":"Emotional Health: The Secret for Freedom from Drama, Trauma, \u0026 Pain Part 2 of 3","description":"In this eBook, Part 2 of 3, we look at how our codependent behaviors create suffering, how to recover, and thereby increase joy in our relationships. We also find out how psychological understanding and energy healing combine in healing our wounded inner child and our unconscious Shadow aspects which run our lives and create unhappiness when we remain unaware. We also examine whether suffering is really optional.\u003cbr\u003e\u003cbr\u003eTable of Contents\u003cbr\u003e\u003cbr\u003eACKNOWLEDGMENTS. 6\u003cbr\u003e\u003cbr\u003eCHAPTER 11. 7\u003cbr\u003e\u003cbr\u003eTHE REAL TRUTH ABOUT CODEPENDENCE and EMPOWERMENT.. 7\u003cbr\u003e\u003cbr\u003eANGELIQUE: FROZEN FEELINGS. 8\u003cbr\u003e\u003cbr\u003eGINA: VICTIMHOOD.. 12\u003cbr\u003e\u003cbr\u003eSHARON: JOURNEY OUT of CODEPENDENCY.. 15\u003cbr\u003e\u003cbr\u003eBETH: EMPOWERMENT. 23\u003cbr\u003e\u003cbr\u003eCHAPTER 12. 26\u003cbr\u003e\u003cbr\u003eWHAT EVERYONE OUGHT to KNOW ABOUT SPEAKING OUR TRUTH.. 26\u003cbr\u003e\u003cbr\u003eCHAPTER 13. 35\u003cbr\u003e\u003cbr\u003eWHAT CODEPENDENCY CAN TEACH US ABOUT CARING for OURSELVES. 35\u003cbr\u003e\u003cbr\u003eJACQUELINE STONE: CODEPENDENCE TO INDEPENDENCE. 35\u003cbr\u003e\u003cbr\u003eJULIANNE: RECOVERY FROM CODEPENDENCY: LEARNING SELF-CARE. 40\u003cbr\u003e\u003cbr\u003eJOANNA: MEETING OUR OWN EMOTIONAL NEEDS. 41\u003cbr\u003e\u003cbr\u003eTHE STILL SMALL VOICE. 42\u003cbr\u003e\u003cbr\u003eCHAPTER 14. 46\u003cbr\u003e\u003cbr\u003ePHYSICAL PAIN\/ENERGY HEALING: GET RID of YOUR PAIN ONCE and FOR ALL.. 46\u003cbr\u003e\u003cbr\u003ePAT GURNICK, PSYCHOTHERAPIST and CERTIFIED LIFESTYLE COUNSELOR.. 47\u003cbr\u003e\u003cbr\u003eHOW I SURVIVED CHRONIC ILLNESS – ONE WOMAN’S STORY of RESILIENCE. 47\u003cbr\u003e\u003cbr\u003eTHE SEARCH FOR DIAGNOSIS and UNDERSTANDING.. 48\u003cbr\u003e\u003cbr\u003eST. AMAND PROTOCOL: A TURNING POINT FOR the FIBROMYALGIA.. 52\u003cbr\u003e\u003cbr\u003eCONTROLLING THE REMISSION TO RELAPSE SEESAW... 53\u003cbr\u003e\u003cbr\u003eCHAPTER 15. 55\u003cbr\u003e\u003cbr\u003eCOULD OUR PHYSICAL PAIN be an OPPORTUNITY FOR HEALING?. 55\u003cbr\u003e\u003cbr\u003eLANA: EMOTIONS UNDERLYING PHYSICAL PAIN.. 55\u003cbr\u003e\u003cbr\u003eSHANNON NELSON - ENERGY MEDICINE: HYPE OR REAL?. 57\u003cbr\u003e\u003cbr\u003eTHE EMOTION CODE: HEALING CHRONIC PHYSICAL PAIN.. 63\u003cbr\u003e\u003cbr\u003eCHAPTER 16. 65\u003cbr\u003e\u003cbr\u003eREVEALED: WHY OUR PAIN CAN HAVE an UNDERLYING EMOTIONAL CAUSE.. 65\u003cbr\u003e\u003cbr\u003ePAUL DAVIS: CHRONIC FATIQUE SYNDROME. 66\u003cbr\u003e\u003cbr\u003eLANA: HEADACHES and EMOTIONAL HEART PAIN.. 67\u003cbr\u003e\u003cbr\u003eDANIELLA FRASSON: MIGRAINES and DEPRESSION.. 68\u003cbr\u003e\u003cbr\u003eKATHRYNE-ALEXIS: OVERATING and MIGRAINES. 71\u003cbr\u003e\u003cbr\u003eCHAPTER 17. 74\u003cbr\u003e\u003cbr\u003eWHAT BEING DISABLED CAN TEACH US ABOUT EMPOWERMENT.. 74\u003cbr\u003e\u003cbr\u003eJACQUELINE STONE, AWAKENING CONSCIOUSNESS. 74\u003cbr\u003e\u003cbr\u003eFROM DISABLED TO EMPOWERMENT. 74\u003cbr\u003e\u003cbr\u003eROB GONZALEZ: MUSICIAN\/SONGWRITER\/POET. 77\u003cbr\u003e\u003cbr\u003ePHYSICAL SUFFERING: SERVICE. 77\u003cbr\u003e\u003cbr\u003eSUMMARY: HEALING PHYSICAL PAIN.. 81\u003cbr\u003e\u003cbr\u003eRESOURCES: CHRONIC FATIQUE SYNDROME and FIBROMYALGIA.. 83\u003cbr\u003e\u003cbr\u003eA FEW PROGRAMS YOU COULD DO AT HOME. 83\u003cbr\u003e\u003cbr\u003eSOME FEE-BASED RELAXATION AND EDUCATIONAL PROGRAMS YOU CAN DO AT HOME: 83\u003cbr\u003e\u003cbr\u003eCD, Learn to Breathe by Anna Coy, http:\/\/www.inspiringyourlife.com , I want to help you understand how breathing effectively and fully can change your life. 83\u003cbr\u003e\u003cbr\u003eDVD, Healing Rhythms - biofeedback guides by Wild Divine Project, http:\/\/www.wilddivine.com.. 83\u003cbr\u003e\u003cbr\u003eCHAPTER 18. 85\u003cbr\u003e\u003cbr\u003eIF YOU USE ENERGY HEALING\/ENERGY MEDICINE, YOU CAN DISSOLVE the CAUSES BEHIND MOST PHYSICAL PAIN.. 85\u003cbr\u003e\u003cbr\u003eTHE WOUNDED HEALER.. 87\u003cbr\u003e\u003cbr\u003eHORSES AS HEALERS. 88\u003cbr\u003e\u003cbr\u003eOUR INNER CHILD: OUR UNLOVED SELF. 90\u003cbr\u003e\u003cbr\u003eHEALING OUR INNER CHILD.. 90\u003cbr\u003e\u003cbr\u003eCHILD OF THE RAINBOW... 92\u003cbr\u003e\u003cbr\u003eCODEPENDENCY AND INNER CHILD HEALING.. 94\u003cbr\u003e\u003cbr\u003eMICHAEL: RECOGNIZING MY INNER CHILD.. 95\u003cbr\u003e\u003cbr\u003eCHAPTER 19. 97\u003cbr\u003e\u003cbr\u003eBEWARE of YOUR SHADOW and HOW to SPOT IT.. 97\u003cbr\u003e\u003cbr\u003eTHE SHADOW... 97\u003cbr\u003e\u003cbr\u003eTHE SHADOW: OUR UNKNOWN SELF. 98\u003cbr\u003e\u003cbr\u003eHEALING: THE UNCONSCIOUS SHADOW... 100\u003cbr\u003e\u003cbr\u003eRELEASING the ILLUSION of DEATH and FEAR of the DARK.. 102\u003cbr\u003e\u003cbr\u003eCHAPTER 20. 106\u003cbr\u003e\u003cbr\u003eLEARN HOW to DO SOUL RETRIEVAL.. 106\u003cbr\u003e\u003cbr\u003eMICHAEL’S SOUL RETRIEVAL: INNER CHILD AND SHADOW... 106\u003cbr\u003e\u003cbr\u003eELEKTRA: SOUL RETRIEVAL. 110\u003cbr\u003e\u003cbr\u003eELEKTRA: HOW TO DO SOUL RETRIEVAL. 112\u003cbr\u003e\u003cbr\u003eCHAPTER 21. 115\u003cbr\u003e\u003cbr\u003eHOW to FACE the DARK NIGHT of OUR SOUL.. 115\u003cbr\u003e\u003cbr\u003eHEALING THE SHADOW: DARK NIGHT of the SOUL. 115\u003cbr\u003e\u003cbr\u003eMICHAEL’S DARK NIGHT. 117\u003cbr\u003e\u003cbr\u003eSHIVANI: HEALING THE DARK NIGHT. 121\u003cbr\u003e\u003cbr\u003eSINNET’S DARK NIGHT: A RITE OF PASSAGE. 123\u003cbr\u003e\u003cbr\u003eCHAPTER 22. 127\u003cbr\u003e\u003cbr\u003eHERE’S WAYS to HEAL YOUR PATTERNS of SELF-SABOTAGE HINDERING SUCCESS. 127\u003cbr\u003e\u003cbr\u003eWHAT IS THE ROOT OF SELF-SABOTAGE?. 127\u003cbr\u003e\u003cbr\u003eCREATING STRESS AND SELF-SABOTAGE. 129\u003cbr\u003e\u003cbr\u003eSELF-SABOTAGE: GETTING TO BE RIGHT. 130\u003cbr\u003e\u003cbr\u003eSABOTAGE: DOUBTS AND FEARS. 131\u003cbr\u003e\u003cbr\u003eTIPS TO MOVE BEYOND SABOTAGE. 131\u003cbr\u003e\u003cbr\u003eOVERCOMING SABOTAGE. 132\u003cbr\u003e\u003cbr\u003eWe can choose to become aware of our unconscious beliefs through reprogramming methods such as the one explained in Carolyn Ball’s book, Claiming Your Self-Esteem. 132\u003cbr\u003e\u003cbr\u003eWe can also use ways to dissolve and release these beliefs once we become aware of them. One way is Byron Katie’s, The Work, which has questions for releasing beliefs which no longer serve us. The four questions include: 132","brand":"Michael David Lawrience","offers":[{"title":"Default Title","offer_id":47156129923312,"sku":"2940011923418","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940011923418_p0.jpg?v=1763551419","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940011923418","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}