{"product_id":"2940012200808","title":"Yoga For Beginners","description":"Learn How To Use Yoga For Fitness And Health!\u003cbr\u003e\u003cbr\u003eYoga is an important part of many lives today.  Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state.\u003cbr\u003e\u003cbr\u003eYoga (as it is explained here) is simply a method of strengthening and toning the body while also receiving the emotional and psychological effects it can bring.\u003cbr\u003e\u003cbr\u003eEbook Table of Contents:\u003cbr\u003e\u003cbr\u003eHatha Yoga    11\u003cbr\u003eRaja Yoga    12\u003cbr\u003eKarma Yoga    14\u003cbr\u003eBhakti Yoga    14\u003cbr\u003eJnana Yoga    15\u003cbr\u003eTantra Yoga    15\u003cbr\u003eBikram Yoga    15\u003cbr\u003eTips for Yoga Beginners    16\u003cbr\u003eYoga Equipment    19\u003cbr\u003eYoga Mats    20\u003cbr\u003eYoga Towel    21\u003cbr\u003eYoga Bags    21\u003cbr\u003eYoga Straps    21\u003cbr\u003eYoga Sandbags and Bolsters    22\u003cbr\u003eYoga Meditation Seating    22\u003cbr\u003eYoga Balls    22\u003cbr\u003eYoga Blocks    23\u003cbr\u003eYoga Videos    23\u003cbr\u003eYoga Music    23\u003cbr\u003eYoga Clothing    24\u003cbr\u003eTypes of Meditation    31\u003cbr\u003eConcentrative Meditation    32\u003cbr\u003eMindfulness Meditation    33\u003cbr\u003eWhat Happens When You Meditate?    35","brand":"Lou Diamond","offers":[{"title":"Default Title","offer_id":47184211280112,"sku":"2940012200808","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012200808_p0.jpg?v=1763553504","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012200808","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}