{"product_id":"2940012277589","title":"\"Muscle Building Mania\"","description":"Muscle Building Mania – A Blueprint To Building A Body You Can Be Proud Of\u003cbr\u003e\u003cbr\u003eOur story begins in your living room.  You’ve just arrived home after another grueling day on the job, competing with your co-workers and battling the behemoths on the freeway.\u003cbr\u003e\u003cbr\u003eAll you want is something cool to drink and a little R \u0026amp; R in front of the boob tube.\u003cbr\u003e\u003cbr\u003eYou grab your favorite beverage, flop down into your LazyBoy, flip on the remote and. . .THERE IT IS. . .right in front of your face.  Another body that looks like it was carved from a solid piece of granite.\u003cbr\u003e\u003cbr\u003eAnd, here goes that self-defeating prophesy playing the familiar tape in your brain, “some day I’m goona show everybody that I’m not the 160 pound weakling they all think I am.”  Someday, some day, some day...\u003cbr\u003e\u003cbr\u003eDear Bodybuilding Wannabe,\u003cbr\u003e\u003cbr\u003eDon’t take offense, but does this sound like you?  Maybe you’re one of those guys who played sports in school but the years and inactivity have taken their toll.\u003cbr\u003e\u003cbr\u003eOr are you someone who has always wanted to look like you just stepped off the runway of a bodybuilding show?\u003cbr\u003e\u003cbr\u003eCould it be that you had an experience like the legendary “97 pound weakling, Angelo Charles Siciliano?”  He was publicly humiliated when a bully embarrassed him in front of his favorite girl by kicking sand in his face on Coney Island that life-changing day back in the 1920’s.  If you have heard the story, the girl walked off right away.\u003cbr\u003e\u003cbr\u003eCharles made a decision that day.  Run a search, you can find out everything you need to know about him on the internet.  From a 97 pound weakling to winning “Most Perfectly Developed Man” contest in\u003cbr\u003e1922, Charles Atlas became an icon whose principles are still in use today by thousands of people around the world.\u003cbr\u003e\u003cbr\u003eHow did he do it?  Simple.  He made a decision.\u003cbr\u003e\u003cbr\u003eIt is the same decision that you are in a position to make today.  Take your wishes and wants and finally put them to action.  Build a body you can be proud of.\u003cbr\u003e\u003cbr\u003e it’s easy to become extremely confused and discover more questions than answers.  Questions like:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e§ How do I build muscle?\u003cbr\u003e§ How do I strengthen muscle?\u003cbr\u003e§ Am I healthy enough to begin a muscle building routine?\u003cbr\u003e§ What should I eat?\u003cbr\u003e§ How often should I eat?\u003cbr\u003e§ Should I eat at different intervals throughout the day?\u003cbr\u003e§ Is there a specific diet for building muscle?\u003cbr\u003e§ How many calories should I eat?\u003cbr\u003e§ Should I take supplements?\u003cbr\u003e§ Should I join a gym?\u003cbr\u003e§ Can I create my own gym at home?\u003cbr\u003e§ How can I avoid being ripped off?\u003cbr\u003eWhile these may seem like very simple answers to a bodybuilding veteran, for the novice faced with decisions that may affect health and lifestyle they are extremely important.\u003cbr\u003e\u003cbr\u003e“Muscle Building Mania” is written just for you, the novice who is considering his\/her options when approaching such a change in your lifestyle.\u003cbr\u003e\u003cbr\u003eYou will find answers to the questions above, as well as an exploration of the pros and cons to joining a gym or creating one at home.  \u003cbr\u003e\u003cbr\u003eReview the different types of equipment that are available to you as a bodybuilder and what purpose they serve.\u003cbr\u003e\u003cbr\u003eWhat changes do you need to make in your dietary habits and what impact they will have on your bodybuilding efforts are revealed.\u003cbr\u003e\u003cbr\u003eLearn how to protect yourself against outrageous claims by over zealous marketers.\u003cbr\u003e\u003cbr\u003e All this and much more is at your fingertips.  “Muscle Building Mania” is an absolute must have for anyone who is considering becoming a bodybuilder.\u003cbr\u003e\u003cbr\u003eBefore you take that second step, arm yourself with the most powerful tool any budding bodybuilder should have.  What is that tool?  Knowledge!\u003cbr\u003e\u003cbr\u003e§ Before you even think about your exercise routine\u003cbr\u003eBefore you begin researching a nutritional program\u003cbr\u003e§ Before you shop for supplements\u003cbr\u003e§ Before you join a gym\u003cbr\u003e\u003cbr\u003eDownload your copy of “Muscle Building Mania” right now and put yourself on the road to building a body you can be proud of.","brand":"Michelle Tason","offers":[{"title":"Default Title","offer_id":47081175646448,"sku":"2940012277589","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012277589_p0.jpg?v=1763554513","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012277589","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}