{"product_id":"2940012361929","title":"A Guide To Healthy Eating","description":"Excerpt:\u003cbr\u003e\u003cbr\u003eBecoming A Healthy Eater\u003cbr\u003e\u003cbr\u003eBeing a healthy eater requires you to become both\u003cbr\u003eeducated and smart about what healthy eating \u003cbr\u003eactually is. Being food smart isn't about \u003cbr\u003elearning to calculate grams or fat, or is it \u003cbr\u003eabout studying labels and counting calories.\u003cbr\u003e\u003cbr\u003eHealthy eating is all about balanced and moderate\u003cbr\u003eeating, consisting of healthy meals at least \u003cbr\u003ethree times per day. Healthy eaters eat many\u003cbr\u003edifferent types of foods, not limiting themselves\u003cbr\u003eto one specific food type or food group.\u003cbr\u003e\u003cbr\u003eEating healthy requires quite a bit of leeway. You\u003cbr\u003emight eat too much or not enough, consume \u003cbr\u003efoods that are sometimes more or less nutritious.\u003cbr\u003e\u003cbr\u003eHowever, you should always fuel your body and \u003cbr\u003eyour brain regularly with enough food to keep \u003cbr\u003eboth your mind and body strong and alert.\u003cbr\u003e\u003cbr\u003eYou'll learn all about healthy eating\u003cbr\u003ein this comprehensive guide....\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDownload \"A Guide To Healthy Eating\" Now!","brand":"Michelle Tason","offers":[{"title":"Default Title","offer_id":47120928211184,"sku":"2940012361929","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012361929_p0.jpg?v=1763567988","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012361929","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}