{"product_id":"2940012407504","title":"Breaking Free: How to Banish Bad Habits","description":"Table Of Contents:\u003cbr\u003e\u003cbr\u003eCan People Really Change?\u003cbr\u003eEstablishing new priorities\u003cbr\u003eThe six stages in the process of self-change\u003cbr\u003eRemoving the Blinders\u003cbr\u003eSelf-destructive behavior\u003cbr\u003eHelping relationships\u003cbr\u003eAwareness-When You Know You Have a Problem\u003cbr\u003eDanger signs\u003cbr\u003eGetting unstuck\u003cbr\u003ePlanning Your Personal D-Day\u003cbr\u003ePreparing for a total lifestyle change\u003cbr\u003eBeware of procrastination\u003cbr\u003eAttacking the Problem\u003cbr\u003eHow to defeat daily temptations\u003cbr\u003eReward yourself\u003cbr\u003eWinning the Battle\u003cbr\u003eWhat causes people to relapse?\u003cbr\u003eFree at Last!\u003cbr\u003eOur potential for change\u003cbr\u003eResources","brand":"qasim idrees","offers":[{"title":"Default Title","offer_id":47073454915824,"sku":"2940012407504","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012407504_p0.jpg?v=1763568282","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012407504","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}