{"product_id":"2940012425478","title":"HOW TO STOP SMOKING FOREVER","description":"Kicking the habit and stopping smoking is extremely difficult and requires willpower, determination and support. Once you have made the decision that you want to stop smoking, there are various treatment options available to assist you including nicotine replacement therapy, hypnosis, counseling and prescription medications.\u003cbr\u003e\u003cbr\u003eNatural and holistic treatments can also lessen the urge to smoke and help you to restore balance in your body. Treatments like herbal and homeopathic remedies are safe and effective to use. They contain a combination of ingredients such as Avena sativa, Garcinia cambogia and Gotu Cola (Centella asiatica) to reduce nicotine cravings and balance the mood. Consult a reputable homeopath, herbalist or naturopath for guidance on a management plan tailored to suit your needs.\u003cbr\u003e\u003cbr\u003eTable of Contents\u003cbr\u003e\u003cbr\u003eQuiz\u003cbr\u003eKnow the enemy\u003cbr\u003eThe effects of nicotine\u003cbr\u003eHow you can begin to quit\u003cbr\u003eHow to quit in seven days\u003cbr\u003eHow to handle the urge\u003cbr\u003eHandling the reaons for smoking\u003cbr\u003eLet's start to quit right now\u003cbr\u003eSome advice for the day what you quit smoking","brand":"Nook Ebook","offers":[{"title":"Default Title","offer_id":47073426407664,"sku":"2940012425478","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012425478_p0.jpg?v=1763568825","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012425478","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}