{"product_id":"2940012425546","title":"How To Stay Young","description":"For centuries, ever since the legendary Ponce de Leon went searching for the elusive Fountain of Youth, people have been looking for ways to slow down the aging process. \u003cbr\u003eMedical science has made great strides in keeping people alive longer by preventing and curing disease, and helping people to live healthier lives. Average life expectancy keeps increasing, and most of us can look forward to the chance to live much longer lives than our ancestors. \u003cbr\u003e\u003cbr\u003eMany researchers think that the key to our own personal Fountains of Youth resides in our hormones and endocrine system. These are the various organs and glands that make hormones in our bodies. \u003cbr\u003eYet we are all aging constantly. The unpleasant fact is that every single one of us begins aging the moment we are out of the womb. (At least it beats the alternative.) \u003cbr\u003e\u003cbr\u003eIf you're living, you're aging; you can't avoid it. But there are a number of things that you can do to keep yourself healthy and active, and to eliminate or at least slow down many of the factors that contribute to aging. \u003cbr\u003e\u003cbr\u003eYes, it is possible to turn back the clock ...\u003cbr\u003e\u003cbr\u003eContents\u003cbr\u003e\u003cbr\u003eThe fountain of youth\u003cbr\u003eHow \u0026amp; why we age\u003cbr\u003eExercise need not be hard work\u003cbr\u003eHow to stop aging\u003cbr\u003eEating to stay young\u003cbr\u003eThe nutrition you need\u003cbr\u003eThe silent killer\u003cbr\u003eNow it is up to you","brand":"Nook Ebook","offers":[{"title":"Default Title","offer_id":47073426571504,"sku":"2940012425546","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012425546_p0.jpg?v=1763568809","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012425546","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}