{"product_id":"2940012493521","title":"Losing Weight Nature's Way","description":"In Losing Weight Nature’s Way, you will learn -\u003cbr\u003e\u003cbr\u003e    * How to prevent yourself from becoming just another burden and statistic overloading America’s already stressed health system, by taking just a few steps towards improving your general health\u003cbr\u003e    * How to know if you are truly obese\u003cbr\u003e    * How weight loss works physically inside your body so you understand the processes it must go through for you to accomplish your goal\u003cbr\u003e    * How much energy you really need to get through your day, and what amount of food that represents for you to stay healthy yet slim\u003cbr\u003e    * The difference between gaining weight and gaining muscle\u003cbr\u003e    * The relationship between weight gain and hibernation leading to social isolation\u003cbr\u003e    * The relationship between weight gain and refined foods\u003cbr\u003e    * The benefits of regular exercise combined with sensible eating to lose pounds\u003cbr\u003e    * Which kinds of exercise are best for losing weight\u003cbr\u003e    * How to exercise using no equipment at all and still lose weight\u003cbr\u003e    * How keeping a fat loss journal can help you lose weight\u003cbr\u003e    * How to figure out the net calories that you burn very day\u003cbr\u003e    * How to find daily opportunities to exercise in your regular routines\u003cbr\u003e    * The importance that water plays in weight loss, and how much water you need to drink a day to actually get the weight off of you\u003cbr\u003e    * The importance of eating vegetables to accomplish your natural weight loss goals\u003cbr\u003e    * The importance of eating more fruit to lose weight\u003cbr\u003e    * What are negative calorie foods\u003cbr\u003e    * The role that Green Tea can play in weight loss\u003cbr\u003e    * The role that Acai Berries can pay in weight loss\u003cbr\u003e    * How to use Yerba Mate and incorporate it into your diet plan\u003cbr\u003e    * How to shed pounds using apple cider vinegar\u003cbr\u003e    * How to chew your food properly\u003cbr\u003e    * A comprehensive list of foods that are good for you to eat and that are enjoyable\u003cbr\u003e\u003cbr\u003eYou Will Feel Like Your Old Self Again","brand":"qasim idrees","offers":[{"title":"Default Title","offer_id":47068410085616,"sku":"2940012493521","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012493521_p0.jpg?v=1763569481","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012493521","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}