{"product_id":"2940012504142","title":"101 Power Tips on How to Prevent Headaches","description":"Get well armed with power knowledge that helped thousands upon thousands to continue live normal lives, without pain, without fear and without taking pain-killers.\u003cbr\u003e\u003cbr\u003e    Learn to cool your head correctly - the wrong way can cause you more pain! (Page 42)\u003cbr\u003e    Learn the best way to relax your eyes. Hint: Your eyes should not be closed. (Page 13)\u003cbr\u003e    Learn the proper way to massage your eyes and relieve tension. (Page 12)\u003cbr\u003e    Learn three techniques that can help you relax and ease your tension. (Page 20)\u003cbr\u003e    Learn the 2 different types of migraine headaches and how they can effect you. (Page 4)\u003cbr\u003e    Understand the importance of sleep on your headache pain. (Page 20)\u003cbr\u003e    Understand what massages and \"touch therapy\" can do for your headache pain. (Page 21 and 22)\u003cbr\u003e    Learn the 13 steps to a powerful exercise that will help relieve tension in your neck and head. (Pages 54-56)\u003cbr\u003e    Understand how organic foods can help you steer clear of unwanted pesticides and hormones. (Page 60)\u003cbr\u003e    Learn 2 effective ways for clearing your sinuses and relieving your pain. (Page 26)\u003cbr\u003e    Understand the affect that cigarettes and coffee may be having on your headache pain. (Pages 27-29)\u003cbr\u003e    Learn 5 different factors that need adjusting while reading to avoid headaches. (Page 6)\u003cbr\u003e    Understand the relationship between water and your headache pain. (Pages 29 and 30)\u003cbr\u003e    Understand that unknown allergies may be causing you headache pain. (Page 17)\u003cbr\u003e    Girls - understand that the way you do your hair may be causing you unnecessary headache pain. (Page 19)\u003cbr\u003e    Learn a great way to exercise your eyes and relieve tension. (Page 31)\u003cbr\u003e    Learn an effective way to \"rinse\" your sinus pain away. (Page 43)\u003cbr\u003e    Understand that some headache pain is actually heredity and how to cope with it. (Page 4)\u003cbr\u003e    Realize the effects of jetlag on your headaches. (Page 48)\u003cbr\u003e    Discover another great tension reliever for your eyes that will leave you feeling very refreshed. (Page 30)\u003cbr\u003e    Discover tension headaches - any why they are so common yet preventable. (Page 5)\u003cbr\u003e    Learn to use Accupressure to treat and rid yourself of sinus pain. My 17 step plan will show you how. (Pages 48-50)\u003cbr\u003e    Learn 4 of the most common triggers for migraine headaches and how to avoid them. (Page 4)\u003cbr\u003e    Understand the effects of exercise and how you can use it to stop your headache pain. (Pages 50-54)\u003cbr\u003e    Discover that the position you read in may be causing you headache pain. (Page 6)\u003cbr\u003e    Realize that too much sleep may be the cause of your headaches. (Page 21)\u003cbr\u003e    Understand why pills may not be helping you at all -and when you should stay away from them. (Page 21)\u003cbr\u003e    Discover that much of your headache pain may be due to your failing eyesight and what you should do about it. (Page 7)\u003cbr\u003e    Understand sinus pain, it's causes, and the headaches it can cause. (Page 5)\u003cbr\u003e    Learn how to use your time in the shower to relax tension with a simple exercise. (Page 57) \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAnd there's MUCH more","brand":"qasim idrees","offers":[{"title":"Default Title","offer_id":47145418490096,"sku":"2940012504142","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012504142_p0.jpg?v=1763569396","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012504142","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}