{"product_id":"2940012581617","title":"Health Rejuvenating Exercises","description":"Health Rejuvenating Exercises (From Head To Toes)\u003cbr\u003eby Swami Dharmananda Jain\u003cbr\u003e\u003cbr\u003eYoga,of late, has emerged as more effective form of physical exercise compared to many others. But despite its wide acceptance many of us are looking for still more easy forms of traditional yogic exercises.\u003cbr\u003e\u003cbr\u003eFor all those a little wary of yoga, here is a manual they can follow with ease and convenience.\u003cbr\u003e\u003cbr\u003eEvolved in a process of over five decades of teaching by Swami Dharmananda Jain, the yogic kriyas presented here with illustrations bring you an ideal head-to-toe exercise discipline you can practise without the pesonal help of a teacher.\u003cbr\u003e\u003cbr\u003eThe book covers Exercises for:\u003cbr\u003e\u003cbr\u003e*Head,Ears,Nose,Teeth,Eyes,Full Face\u003cbr\u003e\u003cbr\u003e*Neck,Shoulders,Elbows,Wrists\u003cbr\u003e\u003cbr\u003e*Fingers,Whole Arm,Chest,Hips and Thighs\u003cbr\u003e\u003cbr\u003e*Knees,Waist,Back and Large Intestine\u003cbr\u003e\u003cbr\u003e*Ankle Joint,Legs,Tendons\u003cbr\u003e\u003cbr\u003e*Muscles and Toes...besides Breathing exercises...\u003cbr\u003e\u003cbr\u003eand exercises to bring out Nouli.\u003cbr\u003e\u003cbr\u003eFor an author bio and photo, reviews and a reading sample, visit www.pustakmahal.com\u003cbr\u003e\u003cbr\u003eFor addition information on publishing your books on iBook,iPhone And iPad please visit www.AppsPublisher.com","brand":"Apps Publisher","offers":[{"title":"Default Title","offer_id":47081523544304,"sku":"2940012581617","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012581617_p0.jpg?v=1763570512","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012581617","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}