{"product_id":"2940012607874","title":"Eat Right To Feel Great - How Healthy Do You Feel? by scotts","description":"Most of us consider ourselves ‘healthy’ individuals. We may, however,\u003cbr\u003ejust be blissfully unaware of the grim reality!\u003cbr\u003e\u003cbr\u003eAccording to the World Health Organization, health is a ‘state of\u003cbr\u003ecomplete physical, mental and social well being and not merely the\u003cbr\u003eabsence of disease or infirmity’.\u003cbr\u003e\u003cbr\u003eOur health is not only maintained because of the advancement and\u003cbr\u003eapplication of the health and medical sciences. We also need to make\u003cbr\u003eintelligent lifestyle choices that will ultimately affect our health. It is our\u003cbr\u003eresponsibility to look after different aspects of our health. Of course,\u003cbr\u003eadvances in medical science and research can help us help ourselves in\u003cbr\u003eour efforts to maintain health.\u003cbr\u003e\u003cbr\u003eFood or nutrition is the primary source of energy and hence health for\u003cbr\u003eour body. Nutrition is the science that studies what and how we eat and\u003cbr\u003ethe effects it has on our health, such as what food or food components\u003cbr\u003emay cause disease or adversely affect health. It also studies food and\u003cbr\u003edietary supplements that can help us to improve our performance,\u003cbr\u003epromote our health and help in the cure or prevention of disease. For\u003cbr\u003eexample, eating food that is rich in fiber can reduce the risk of colon\u003cbr\u003ecancer. Also, supplementing daily food intake with vitamin C\u003cbr\u003estrengthens your teeth and gums and improves the immune system of\u003cbr\u003eyour body.","brand":"Nook Ebook","offers":[{"title":"Default Title","offer_id":47068497182960,"sku":"2940012607874","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012607874_p0.jpg?v=1763570520","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012607874","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}