{"product_id":"2940012815989","title":"Mad Scientist Muscle - Rest\/Pause Training","description":"Think changing your physiology is impossible? THINK AGAIN…\u003cbr\u003e\u003cbr\u003eWith Mad Scientist Muscle: Rest\/Pause Training, you’ll use science-based training techniques, like \"controlled overtraining\" and \"structural training\", to optimize your physiology and prepare your body for muscle growth. Rest\/Pause Training is a powerful training technique that pushes your muscles beyond chemical failure. You’ll do as many reps as you can with a specific weight, take a short rest, then immediately do as many reps as you can again. And best of all, every training session is designed to be completed in less than an hour!\u003cbr\u003e\u003cbr\u003eAlso included: \u003cbr\u003e\u003cbr\u003e• Detailed nutrition section\u003cbr\u003e• Supplement guide\u003cbr\u003e• Low-carb dieting option\u003cbr\u003e• “Lazy Cook” muscle-building recipes\u003cbr\u003e\u003cbr\u003eThis book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume\/intensity-driven format.","brand":"Price World Publishing","offers":[{"title":"Default Title","offer_id":47073548304624,"sku":"2940012815989","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012815989_p0.jpg?v=1763573118","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012815989","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}