{"product_id":"2940012876591","title":"Weight Loss Magic","description":"A group of 70 obese American children from the ages of 6 to 19 were\u003cbr\u003esubjected to a battery of tests to examine the effect that a diet high in fat had on their young body’s.\u003cbr\u003e\u003cbr\u003eFrightening isn’t it? Children are literally being robbed of a long,\u003cbr\u003ehealthy life simply by what they are eating. Because children learn\u003cbr\u003ewhat they eat from their parents it’s vitally important that we teach\u003cbr\u003ethem good eating habits based upon our example.\u003cbr\u003e\u003cbr\u003eMy aim is to arm you with all the knowledge and tools you will need to\u003cbr\u003edrop the weight once and for all.\u003cbr\u003e\u003cbr\u003eI thank you for taking this journey. If you apply what you learn here\u003cbr\u003eyou have no choice but to lose weight. But like with anything in life,\u003cbr\u003eyou only get out what you put in.\u003cbr\u003e\u003cbr\u003eTable Of Contents\u003cbr\u003e\u003cbr\u003eIntroduction\u003cbr\u003eWhy Do You Want To Lose Weight?\u003cbr\u003eDoes Your Weight Have Emotional Control Over You?\u003cbr\u003eHow Did You Get Here?\u003cbr\u003eWhy We Eat\u003cbr\u003eEmotional Hunger\u003cbr\u003eBoredom Eating\u003cbr\u003eMistaken Hunger\u003cbr\u003eMedications\u003cbr\u003eThe Diets That Lead Us Here\u003cbr\u003eFad Diets\u003cbr\u003e10 Signs a diet is a fad\u003cbr\u003eFactors Affecting How We Lose Weight\u003cbr\u003eHow To Dump The Weight For Good This Time\u003cbr\u003eInches Or Pounds?\u003cbr\u003eStarting Point – The All Importance Of A Goal\u003cbr\u003eWatching What You Eat – Keeping Tabs On Those Calories\u003cbr\u003eWhat Exactly Is A Calorie?\u003cbr\u003eGood Fat Vs Bad Fat\u003cbr\u003eSimple Carbohydrates\u003cbr\u003eComplex Carbohydrates\u003cbr\u003eWe Have All Of This Knowledge – Now What?\u003cbr\u003eGetting Physical\u003cbr\u003eExercise And It’s Far Reaching Benefits\u003cbr\u003eFinding an exercise program that is right for you\u003cbr\u003eYour Personal Weight Loss Plan\u003cbr\u003eExercise As Part Of Your Weight Loss Plan\u003cbr\u003eYour Eating Plan To Drop The Pounds\u003cbr\u003eTo Achieve Your Weight Loss Goal\u003cbr\u003eConclusion\u003cbr\u003eRecap\u003cbr\u003eValuable Resources Of Interest","brand":"NOOKbooks","offers":[{"title":"Default Title","offer_id":47174737297648,"sku":"2940012876591","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012876591_p0.jpg?v=1763584949","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012876591","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}