{"product_id":"2940012897978","title":"How To Have A Stress Free Christmas- How To Protect Yourself From Losing Your Mind","description":"There are any number of things which can stress us out at Christmas time, from money worries to relationship issues and the inevitable extra demands placed upon us by the holidays.  Seasonal social gatherings, while supposed to be enjoyable, can turn out to be a minefield for sufferers of stress, particularly when these come in the form of an office party or family gathering which many people look forward to with dread rather than delight.  Read on and you will learn how to reduce stress at Christmas ahead of the holidays.  That way, you can sail serenely into the holidays armed with specific stress management tactics that you know will work.\u003cbr\u003e\u003cbr\u003eWhen it comes to stress caused by money worries, the best thing to do is set a Christmas budget and stick to it.   Once you have your budget in place, allocate funds within it for separate Christmas necessities such as food and presents.  All too often we are tempted to overspend when we hit the shops.  Going armed with a detailed list and sticking to it is an excellent way to avoid this temptation.  The other danger is that we tend to overstock, cramming our fridges and cupboards with all kinds of Christmas goodies that we neither really want nor need.","brand":"unique5stardeals","offers":[{"title":"Default Title","offer_id":47079062831344,"sku":"2940012897978","price":4.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012897978_p0.jpg?v=1763574171","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012897978","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}