{"product_id":"2940012900920","title":"Relieve Stress The Natural Way: The Essential Guide To Fighting Depression And Stress Relief Tips. Learn The Types Of Depression, Cures For Depression, Types Of Depression, Causes Of Depression And Many More!","description":"One of the problems that affect us humans is a state of mind referred to as depression.\u003cbr\u003e\u003cbr\u003eExactly what is depression?\u003cbr\u003e\u003cbr\u003eWhy do we suddenly find ourselves stuck in a sea of inertia, unable to think positively, unable to hold on to positive thoughts, frozen in a zombie like state of inactivity?\u003cbr\u003e\u003cbr\u003eEven experts disagree on the core causes of depression and the methods of treatment. Should they be palliative or something more uncompromising?\u003cbr\u003e\u003cbr\u003eThis is of course no help to us if we are immersed in the thickening fog of a bout of depression.\u003cbr\u003e\u003cbr\u003eIf we ever find ourselves in a state of depression we must find and build from within the strength, the motivation, the wish and the will to conquer this debilitating mind set.\u003cbr\u003e\u003cbr\u003eFirst of all we have to accept that we alone allowed ourselves to drift into this parlous way of thinking. \u003cbr\u003e\u003cbr\u003eThe trigger could have been any one of a million reasons and may well have been an external event over which we had no control, however the antidote  has to be found within us and is under our control.\u003cbr\u003e\u003cbr\u003eThe first thing we need to understand is that we are not alone. \u003cbr\u003e\u003cbr\u003eRead the newspapers and watch TV and over and over again there are accounts of people we would probably regard as ’having everything’ checking themselves into this or that clinic for help with some problem or other.\u003cbr\u003e\u003cbr\u003eWhat for one person may be simply a mild set back can for another become the trigger which then sets off the internal self defeating process of the ‘poor me’ syndrome.\u003cbr\u003e\u003cbr\u003eWhy is it that a situation which is a mild irritation for one person can lead another to almost suicidal tendencies?\u003cbr\u003e\u003cbr\u003eThe answer is because we are all different in some way.","brand":"KMS Publishing","offers":[{"title":"Default Title","offer_id":47157612413168,"sku":"2940012900920","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012900920_p0.jpg?v=1763574073","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012900920","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}