{"product_id":"2940012911339","title":"Memory Improvement Made Easy","description":"Part 1: Man’s Magnificent Memory\u003cbr\u003eThe Nature of Human Memory      4\u003cbr\u003eUnderstanding How Memory Functions     7\u003cbr\u003e Sensory memory        7\u003cbr\u003e Short-term memory           7\u003cbr\u003e Long-term memory        8\u003cbr\u003eThe Goal of Memory Improvement     9\u003cbr\u003eMyths About Human Memory      11\u003cbr\u003eThe Memory Busters        14\u003cbr\u003e Memory Buster # 1: Stress     15\u003cbr\u003e Memory Buster # 2: Sleep     16\u003cbr\u003eMemory Buster # 3: Multitasking     18\u003cbr\u003eBoosting Memory From Within      20\u003cbr\u003e The Cholesterol-Memory Connection   21\u003cbr\u003e Memory Impairment \u0026amp; Homocysteine   22\u003cbr\u003e What Diet Can Do For the Brain    24\u003cbr\u003eAdditional Guidelines to Boost Your Memory   27\u003cbr\u003eA Fit Body Creates a Fit Mind \u0026amp; Memory    28\u003cbr\u003eSocializing With Others Matters      30\u003cbr\u003e\u003cbr\u003ePart 2: Memory Solutions \u003cbr\u003eKinds of Memory Loss     Early Memory Loss       32\u003cbr\u003e Advanced Memory Loss       33\u003cbr\u003eSharpening Your Five Senses       34\u003cbr\u003eExercise # 1: The Eyes      34\u003cbr\u003eExercise # 2: The Ears      35\u003cbr\u003eExercise # 3: The Skin       38\u003cbr\u003eExercise # 4: The Tongue     39\u003cbr\u003eExercise # 5: The Nose      40\u003cbr\u003eBrain Workouts        41\u003cbr\u003eGeneral Guidelines for Efficient Recall    43\u003cbr\u003eMemory Improvement Strategies     45\u003cbr\u003eStrategy # 1: The Power of Mnemonics   45\u003cbr\u003eTips for Better Mnemonics    49\u003cbr\u003eStrategy # 2: Improved Recall Techniques  50\u003cbr\u003eStrategy # 3: Beating Absentmindedness  55\u003cbr\u003eStrategy # 4: Pegging Together Ideas   57\u003cbr\u003e(Special) Strategy # 5: Acing Those Exams  58\u003cbr\u003eStep 1: Don’t just memorize – understand \u0026amp;  59\u003cbr\u003econtextualize \u003cbr\u003eStep 2: Create links and networks of ideas 61\u003cbr\u003eStep 3: The final step     61","brand":"Interactive Publishing Group","offers":[{"title":"Default Title","offer_id":47166608343280,"sku":"2940012911339","price":7.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012911339_p0.jpg?v=1763574440","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012911339","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}