{"product_id":"2940012917249","title":"Healthy Diet and Weight Loss for Kids","description":"Taking Control Over This Horrible Modern Trend Of Obesity In Children! \u003cbr\u003e\u003cbr\u003eTable of Contents\u003cbr\u003eThe Book’s Cover ............................................................................................................... 1\u003cbr\u003eThe Legal Stuff .................................................................... Error! Bookmark not defined.\u003cbr\u003eTable Of Contents .............................................................................................................. 3\u003cbr\u003eChapter 1: Obesity In Children Is Growing At A Frighteningly Fast Rate .................................. 6\u003cbr\u003eObesity Is A Condition That Can Shorten Your Life And Can Seriously Affect You Mentally And\u003cbr\u003ePhysically ...................................................................................................................... 6\u003cbr\u003eAlternative Snacks.......................................................................................................... 7\u003cbr\u003eFruit Can Be Substituted For Candies And Sugar Snacks .................................................... 7\u003cbr\u003eBreakfast Cereals Are Perhaps The Biggest Problems In Children’s Diets............................. 8\u003cbr\u003eFast Food Habits Also Begin When Children Are Quite Small .............................................. 8\u003cbr\u003eGood Eating Habits Begin When Children Are Very Young.................................................. 8\u003cbr\u003eChapter 2: Oatmeal – The Most Powerful Breakfast for Weight Loss......................................10\u003cbr\u003eDid You Know That Simply Eating Breakfast Raises Your Metabolism By 10 Percent? ..........10\u003cbr\u003eIf You Want To Add Some Powerful Antioxidants To Your Oatmeal, Simply Throw On Some\u003cbr\u003eBlueberries And Raspberries ..........................................................................................10\u003cbr\u003eWhat More Could You Ask Out Of The First Meal Of Your Day? .........................................11\u003cbr\u003eKeep In Mind That You Must Buy The Unsweetened, Unflavored Variety............................12\u003cbr\u003eChewier Texture And Heartier Flavor ..............................................................................12\u003cbr\u003eHelp Squash Your Cravings ............................................................................................12\u003cbr\u003eChapter 3: Overweight Is Injurious To Teens And Kids.........................................................13\u003cbr\u003eOverweight Not Only Hampers The Health Of Adults, But It Is Injurious To Teens And Kids\u003cbr\u003eAs Well ........................................................................................................................13\u003cbr\u003eOverweight – On A Very Basic Level – Is Due To Excessive Consumption Of Food ..............13\u003cbr\u003eTake A Few Hours Every Day To Work Out In The Gym Or Spend Some Time Running Or\u003cbr\u003ePlaying Your Favorite Sport............................................................................................14\u003cbr\u003eA Strong Will To Follow The Diet Program.......................................................................14\u003cbr\u003eChapter 4: Obesity In Teenagers And Children Is Maybe One Of The Saddest Sights ..............15\u003cbr\u003eGet Back Into Fitness And Healthy Living! .......................................................................15\u003cbr\u003eMany Contributing Factors .............................................................................................15\u003cbr\u003eEncourage Better Habits And “Play”................................................................................15\u003cbr\u003eObesity Needs To Be Tackled In The Early Stages To Help Prevent A Life Of Discomfort And\u003cbr\u003ePain............................................................................................................................16\u003cbr\u003eChapter 5: Ways To Help Your Child Fight Childhood Obesity................................................17\u003cbr\u003eHalloween, Slumber Parties, Birthdays — Sometimes, It Seems Like Childhood Is One\u003cbr\u003eHumongous Food Fest!..................................................................................................17\u003cbr\u003eGenetics And Overweight...............................................................................................17\u003cbr\u003eParents Must Set The Limits...........................................................................................18\u003cbr\u003e1. Happy Halloween! .....................................................................................................18\u003cbr\u003e2. Overnight Trips.........................................................................................................18\u003cbr\u003e3. Calorie-Conscious Kiddos ...........................................................................................19\u003cbr\u003e4. Snack On The Right Foods .........................................................................................19\u003cbr\u003eChapter 6: A Chapter For Your Teen – Top Tips For Weight Loss For Teens ...........................20","brand":"qasim idrees","offers":[{"title":"Default Title","offer_id":47147491721456,"sku":"2940012917249","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012917249_p0.jpg?v=1763574517","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012917249","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}