{"product_id":"2940012921765","title":"101 Tips for Overcoming Addiction (Well-formatted with ATOC)","description":"This book is for anyone suffering from addiction as well as family and friends of someone who is suffering from addiction, and would like more information and facts about addiction and recovery.\u003cbr\u003e\u003cbr\u003eWhat's Inside?:\u003cbr\u003e\u003cbr\u003eIntroduction Dealing with Addiction\u003cbr\u003eUnderstand Addictions\u003cbr\u003eUnderstanding Addiction\u003cbr\u003eDefining Alcoholism\u003cbr\u003eDefining Drug Addiction\u003cbr\u003eDefining Porn and Internet Addiction\u003cbr\u003eDefining Gambling Addiction\u003cbr\u003eBelieve that Recovery is Possible\u003cbr\u003eSigns of Addiction\u003cbr\u003eAddictions Don’t Start Overnight\u003cbr\u003eUnderstand the Stages of Recovery\u003cbr\u003eTell Others You Want to Quit\u003cbr\u003eAsk Family and Friends to be There for You\u003cbr\u003eInternalizing those External Elements\u003cbr\u003eUnderstanding Emotions\u003cbr\u003eThe “Internal” Stage of Addiction\u003cbr\u003eThe “Life Style Change” Stage of Addiction\u003cbr\u003eThe “Life Breakdown” Stage of Addiction\u003cbr\u003eRecovery Takes Time\u003cbr\u003eAlcohol Addiction – Saying “No” to Invitations\u003cbr\u003eThe Negative Role of Anxiety and Depression\u003cbr\u003eHave a Plan\u003cbr\u003eThe Factor of Compulsion and Obsession\u003cbr\u003eTreatment is a Lifelong Commitment\u003cbr\u003eDetox is Compulsory\u003cbr\u003eSuccessful Detox\u003cbr\u003eDetox takes Time\u003cbr\u003eUsing Rapid Detox\u003cbr\u003eThe Procedure of Rapid Detox\u003cbr\u003eAlcohol Detox\u003cbr\u003eAlcohol Detox and Physical Symptoms\u003cbr\u003eThe Process of Alcohol Detox\u003cbr\u003eLiver Detox Explained\u003cbr\u003eLiver Detox of Alcohol Addiction\u003cbr\u003eDetox Centers\u003cbr\u003eDetox Centers for Substance Abuse\u003cbr\u003eDetox Center Procedures\u003cbr\u003eDetox Programs\u003cbr\u003eChoosing a Detox Program\u003cbr\u003eDetox for Health\u003cbr\u003eAddiction to Oxycontin and Detox\u003cbr\u003eOxycontin Detox Procedures\u003cbr\u003eWhere to find Oxycontin Detox\u003cbr\u003eVicodin Addiction\u003cbr\u003eVicodin Detox\u003cbr\u003eWhat to Expect from Vicodin Detox\u003cbr\u003eAlexander Technique\u003cbr\u003eFinding Balance\u003cbr\u003eBreathing Techniques\u003cbr\u003eFinding Personal Power\u003cbr\u003eArt for Therapy\u003cbr\u003eBaby Steps to Fitness\u003cbr\u003eExercise – Anything Goes\u003cbr\u003eThe Importance of Walking for Addiction Recovery\u003cbr\u003eThe Advantages of Fitness\u003cbr\u003eThe Importance of Nutrition\u003cbr\u003eDrink Plenty of Water\u003cbr\u003eAlternative Health\u003cbr\u003eAcupuncture\u003cbr\u003eHealth and Mind Techniques for Addiction\u003cbr\u003eMeditation and Addiction Recovery\u003cbr\u003eRelaxation and Addiction Recovery\u003cbr\u003eReflexology and Addiction Recovery\u003cbr\u003eYoga and Addiction Recovery\u003cbr\u003eFitness\u003cbr\u003eStarting a Fitness Program\u003cbr\u003eThe Importance of Diet and Exercise\u003cbr\u003eUsing Herbs during Recovery\u003cbr\u003eQuit Smoking\u003cbr\u003eEating Addictions - Recognize an Eating Addiction\u003cbr\u003eEating Addictions - Get Professional Help for Eating Disorders\u003cbr\u003eDealing with Denial\u003cbr\u003eNight Time Stretching\u003cbr\u003eThe Value of Internal Cues\u003cbr\u003eControlling your Internal Cues\u003cbr\u003eManagement of Internal Cues\u003cbr\u003ePersonal Awareness\u003cbr\u003eUnderstanding your Emotional State\u003cbr\u003eThe Dangers of Environmental Stimulus\u003cbr\u003eEnvironmental stimulus internal cues reaction action.\u003cbr\u003eExternal Events as Stimulus to Addiction\u003cbr\u003eAddiction and Response\u003cbr\u003eLetting External Cues Affect your Thinking\u003cbr\u003eThe Addict and Decision Making\u003cbr\u003eThe Power of using Affirmations\u003cbr\u003eWhy the Addict needs Personal Power\u003cbr\u003eAttitudes and Beliefs\u003cbr\u003eSuccessful Treatment Factors\u003cbr\u003eGive yourself Rewards\u003cbr\u003eRecovery for Yourself\u003cbr\u003eSupport System\u003cbr\u003eAddiction is a Compulsive Behavior\u003cbr\u003eAccept Responsibility for your Addiction\u003cbr\u003eLearn your Triggers\u003cbr\u003eLearn to Accept your Feelings\u003cbr\u003eCommitment\u003cbr\u003eAlcoholism - Find New Activities\u003cbr\u003eAlcoholism – Don’t Make Excuses\u003cbr\u003eFocus on Self-Improvement\u003cbr\u003eAdequate Treatment Time\u003cbr\u003eInvoluntary Treatment\u003cbr\u003eTeens and Drugs\u003cbr\u003eFacts about Teen Addiction","brand":"eBook Legend","offers":[{"title":"Default Title","offer_id":47155990528240,"sku":"2940012921765","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012921765_p0.jpg?v=1763574355","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012921765","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}