{"product_id":"2940012999214","title":"Guide to Your Mixed Martial Arts for Beginners","description":"Guide to Your Mixed Martial Arts for Beginners\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eHave You Ever Thought About Learning The Art Of Self-Defense? Discover The World Of MMA!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn this guide, Mixed Martial Arts The Basics of Jujitsu \u0026amp; MMA, you will discover:\u003cbr\u003e\u003cbr\u003e-Four methods of combat that are used in jujitsu\u003cbr\u003e\u003cbr\u003e-What kind of actions go along with the methods\u003cbr\u003e\u003cbr\u003e-Kata competitions\u003cbr\u003e\u003cbr\u003e-Five main sectors of the arts of jujitsu training and what they stand for\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThis guide will also teach you:\u003cbr\u003e\u003cbr\u003e-Four techniques used in jujitsu\u003cbr\u003e\u003cbr\u003e-Why strangulation is used in jujitsu\u003cbr\u003e\u003cbr\u003e-What are sweeps and escapes\u003cbr\u003e\u003cbr\u003e-Twelve principles of striking and what they stand for\u003cbr\u003e\u003cbr\u003e-The meaning of a throw\u003cbr\u003e\u003cbr\u003e-Five types of throws\u003cbr\u003e\u003cbr\u003e-How the biting, gouging, poking and grasping techniques are used in jujitsu\u003cbr\u003e\u003cbr\u003e-The meaning of atemi\u003cbr\u003e\u003cbr\u003e-What a takedown is\u003cbr\u003e\u003cbr\u003e-What the rolling technique is\u003cbr\u003e\u003cbr\u003e-What the arm bar technique is\u003cbr\u003e\u003cbr\u003e-What the wrist lock technique is\u003cbr\u003e\u003cbr\u003e-Difference of grappling styles","brand":"Paul Thompson","offers":[{"title":"Default Title","offer_id":47069888872688,"sku":"2940012999214","price":3.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940012999214_p0.jpg?v=1763575143","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940012999214","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}