{"product_id":"2940013029910","title":"Balancing The 4 Quadrants Of Life - Self Esteem Study Guide eBook ...","description":"Foreword\u003cbr\u003eOur 4 \"quadrants of life\", the spiritual, mental, emotional and physical, function as one permeating and co-operative scheme. These quadrants differ in vibration level, and most individuals may only realize the physical.\u003cbr\u003eWhat bears on one-quadrant effects the others, and being cognizant of how this occurs will help a good deal in accomplishing a wholesome balance. On the physical level, viruses and microbes are still not the true cause, but the deficiency of suitable nutrition and exercise that enables our bodies to be resistant to them. Viruses and microbes are in and around us day in and day out, even in healthy individuals.\u003cbr\u003eSo how do we better treat this composite and intricate holistic system (body) in which we live? It apparently calls for more than a quick crash program. You're likely already doing a lot of things to help. The fact that you're reading this means that you're taking steps in being responsible for your own health and not forever waiting for something to go wrong and then expecting your physician to \"repair\" you. \u003cbr\u003e\u003cbr\u003eTable Of Contents\u003cbr\u003e\u003cbr\u003eForward\u003cbr\u003e\u003cbr\u003eChapter 1:\u003cbr\u003ePhysical Wellness\u003cbr\u003e\u003cbr\u003eChapter 2:\u003cbr\u003eEmotional Wellness\u003cbr\u003e\u003cbr\u003eChapter 3:\u003cbr\u003eSpiritual Wellness\u003cbr\u003e\u003cbr\u003eChapter 4:\u003cbr\u003eMind Wellness\u003cbr\u003e\u003cbr\u003eChapter 5:\u003cbr\u003eHow Are You Spending Your Time\u003cbr\u003e\u003cbr\u003eChapter 6:\u003cbr\u003eSteps To Getting Into A Flow\u003cbr\u003e\u003cbr\u003eChapter 7:\u003cbr\u003eEase The Stress\u003cbr\u003e\u003cbr\u003eChapter 8:\u003cbr\u003eStay On Track\u003cbr\u003e\u003cbr\u003eWrapping Up","brand":"colin","offers":[{"title":"Default Title","offer_id":47163817001200,"sku":"2940013029910","price":1.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013029910_p0.jpg?v=1763575854","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013029910","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}