{"product_id":"2940013062535","title":"A Complete Yoga Guide for Beginners","description":"Table of Contents\u003cbr\u003e* Introduction\u003cbr\u003e* What is Yoga?\u003cbr\u003e* What Yoga Isn’t\u003cbr\u003e* The Essence of Yoga\u003cbr\u003e* Yoga and Physical Health\u003cbr\u003e* Why is Yoga Beneficial?\u003cbr\u003e* The Mind-Body Connection\u003cbr\u003e* Physical Benefits\u003cbr\u003e* Psychological Benefits\u003cbr\u003e* Supporting a Healthy Lifestyle\u003cbr\u003e* Emotional Benefits\u003cbr\u003e* Pain Management Benefits\u003cbr\u003e* Real People, Real Benefits\u003cbr\u003e* Different Kinds of Yoga\u003cbr\u003e* Six Major Types\u003cbr\u003e* Hatha Yoga\u003cbr\u003e* Raja yoga\u003cbr\u003e* Karma yoga\u003cbr\u003e* Bhakti yoga\u003cbr\u003e* Jnana yoga\u003cbr\u003e* Tantra yoga\u003cbr\u003e* Advice for Beginners\u003cbr\u003e* Final Note on Consistency\u003cbr\u003e* Yoga Equipment \u0026amp; Accessories\u003cbr\u003e* Yoga Mats\u003cbr\u003e* Yoga Towel\u003cbr\u003e* Yoga Bags\u003cbr\u003e* Yoga Straps\u003cbr\u003e* Yoga Sandbags and Bolsters\u003cbr\u003e* Yoga Medication Cushions, Chairs, Benches, and Pillows\u003cbr\u003e* Yoga Balls\u003cbr\u003e* Yoga Blocks\u003cbr\u003e* Yoga Videos\/DVDs\u003cbr\u003e* Yoga Music\u003cbr\u003e* Yoga Clothing\u003cbr\u003e* Conclusion","brand":"eBook Legend","offers":[{"title":"Default Title","offer_id":47082110157040,"sku":"2940013062535","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013062535_p0.jpg?v=1763576269","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013062535","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}