{"product_id":"2940013096509","title":"A Complete Look at Anxiety Disorders","description":"This eBook is also a section from \"The Everything Anxiety Disorders eBook\", for those who wish to read specficially on the subject of anxiety disorders.\u003cbr\u003e\u003cbr\u003eAnxiety conditions are the most common of all emotional disorders and affect millions of people in the U.S. and worldwide. One of the most effective types of treatment for anxiety disorders is a therapy called \"Cognitive Behavioral Therapy\".\u003cbr\u003e\u003cbr\u003eThis eBook looks at the most effective aspect of this successful method for overcoming chronic anxiety conditions -- which is to learn not to fear the symptoms of chronic anxiety and panic attacks.\u003cbr\u003e\u003cbr\u003eNOTE: This ebook is not an extensive medical journal but rather contains aspects of information on the subject that most laypersons would be seeking. \u003cbr\u003e\u003cbr\u003eThe chapters:\u003cbr\u003e\u003cbr\u003eCHAPTER ONE: The True Purpose of Anxiety\u003cbr\u003eCHAPTER TWO: When is Anxiety Considered a Disorder?\u003cbr\u003eCHAPTER THREE: Four Common Anxiety Disorders\u003cbr\u003eCHAPTER FOUR: Anxiety Sensitization\u003cbr\u003eCHAPTER FIVE: Catastrophic Thinking\u003cbr\u003eCHAPTER SIX: Depersonalization and Derealization\u003cbr\u003eCHAPTER SEVEN: Calming Yourself during Panic Attacks or Severe Anxiety Episodes\u003cbr\u003eCHAPTER EIGHT: Is Anxiety Dangerous to Your Health? (short answer- \"no\")\u003cbr\u003e\u003cbr\u003eWritten by a recovered anxiety sufferer this e-book gives a detailed look at anxiety symptoms, types of anxiety disorders and the diagnosis and treatments available for them.\u003cbr\u003e\u003cbr\u003eAuthor - Jim Lowrance has served as editor for Thyroid Health at BellaOnline.com and as a general health writer for Suite101.com (recipient of three Editor's Choice awards for health articles).","brand":"James M. Lowrance","offers":[{"title":"Default Title","offer_id":47161985630448,"sku":"2940013096509","price":3.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013096509_p0.jpg?v=1763576981","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013096509","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}