{"product_id":"2940013124431","title":"Airplane Yoga","description":"Airplane Yoga is written for travelers looking for ways to make to airplane travel more comfortable before and during the flight. These are easy-to-follow instructions for: weekend travelers, corporate ‘road warriors’ new to yoga or experienced yogis looking for yoga positions they can do on a plane. \u003cbr\u003e\u003cbr\u003eThere are descriptions and photographs of 18 yoga positions to perform sitting in an airplane seat and 6 yoga positions to perform standing up. Each of the 24 yoga positions has step-by-step written instructions and at least one graphic illustration demonstrating the pose.\u003cbr\u003e\u003cbr\u003eAirplane Yoga also contains six checklists of ‘Strategies for Zen-Like Air Travel’ which include:\u003cbr\u003e• Planning tips to do 24-hours in advance of the flight\u003cbr\u003e• Packing list ‘essential items’ for the carry-on bag\u003cbr\u003e• Breathing exercises to do on the way to the airport\u003cbr\u003e• Pre-check-in \u0026amp; post-security line suggestions to stay calm\u003cbr\u003e• Boarding Gate yoga poses\u003cbr\u003e• Tips to boost comfort on board the plane in seats that were build for safety, not comfort","brand":"Michael Huffman","offers":[{"title":"Default Title","offer_id":47145596518640,"sku":"2940013124431","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013124431_p0.jpg?v=1763588287","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013124431","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}