{"product_id":"2940013132184","title":"Heal Yourself With Qi Gong Begin Your Energetic Journey With Qi Gong And Revitalise The Qi Pathways Of Your Body For Better Health!","description":"Qigong (also spelled Ch'i Kung) is a potent system of healing and energy medicine from China. It's the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy (qi).\u003cbr\u003eQigong practice leads to improved health and vitality and a tranquil frame of mind. In the past, qigong was likewise called nei gong (inner work) and dao yin (guiding energy).\u003cbr\u003eBecause qigong lets in both dynamic and gentle methods that may be practiced from standing, seated, or supine postures, it's suitable for young and old.\u003cbr\u003ePractices may be tailored to individual needs making it an ideal aid to convalescence from illness or injury. Qigong is a sort of complementary medicine. It works well with additional forms of therapy\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eTable Of Contents\u003cbr\u003eChapter 1:\u003cbr\u003eIntroduction To Qi Gong\u003cbr\u003eChapter 2:\u003cbr\u003eWhat Positive Effects Qi Gong Has On The Mind, Body And Spirit\u003cbr\u003eChapter 3:\u003cbr\u003eQi Gong Immediate Energy Techniques\u003cbr\u003eChapter 4:\u003cbr\u003eStress Management With Qi Gong\u003cbr\u003eChapter 5:\u003cbr\u003eRestoring Physical Vitality\u003cbr\u003eChapter 6:\u003cbr\u003eBalancing And Healing Emotions\u003cbr\u003eChapter 7:\u003cbr\u003eBrining Your Spirit To A Calm Place\u003cbr\u003eChapter 8:\u003cbr\u003eHow To Practice Qi Gong Effectively\u003cbr\u003eChapter 9:\u003cbr\u003eThe Healing Sounds That Accompany Qi Gong\u003cbr\u003eChapter 10:\u003cbr\u003ePossible Side Effects Of Qi Gong","brand":"Lou Diamond","offers":[{"title":"Default Title","offer_id":47121021075696,"sku":"2940013132184","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013132184_p0.jpg?v=1763577004","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013132184","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}