{"product_id":"2940013143456","title":"Secrets to building self confidence! :Shyness and Self Esteem: How to improve self esteem and gain confidence.","description":"Table of Contents:\u003cbr\u003e\u003cbr\u003eBasic Needs\u003cbr\u003eAttention\u003cbr\u003eMeaning and Purpose \u003cbr\u003eConnection\u003cbr\u003eCreativity\u003cbr\u003eIntimacy \u003cbr\u003eControl \u003cbr\u003eStatus \u003cbr\u003eDefinitions \u003cbr\u003eDepression \u003cbr\u003eShyness \u003cbr\u003eSocial Anxiety \u003cbr\u003eLow Self-Esteem \u003cbr\u003eStart Small \u003cbr\u003eGraph Your Days \u003cbr\u003eList Good Qualities \u003cbr\u003ePositive Thinking \u003cbr\u003eStop Comparing Yourself to Others \u003cbr\u003eStop Putting Yourself Down \u003cbr\u003eAffirmations \u003cbr\u003eAccept Compliments \u003cbr\u003eBe Around Positive People \u003cbr\u003eVoice Your Needs \u003cbr\u003eCompliment Others \u003cbr\u003eHave Fun \u003cbr\u003eConversation Helps \u003cbr\u003eAsk Questions \u003cbr\u003eTalk to Someone Every Day \u003cbr\u003eLearn Stuff \u003cbr\u003eSmile \u003cbr\u003eEye Contact \u003cbr\u003eUse less “I” and More “You” \u003cbr\u003eDating \u003cbr\u003eOnline Services \u003cbr\u003eGroup Dating \u003cbr\u003ePhone Dating \u003cbr\u003eBring a Buddy \u003cbr\u003eFlirting \u003cbr\u003eTreatments \u003cbr\u003eMedications \u003cbr\u003eHypnosis \u003cbr\u003eCounseling \u003cbr\u003eCoaching \u003cbr\u003eMeditation \u003cbr\u003eRelaxation \u003cbr\u003eTake Action \u003cbr\u003eTake a Class \u003cbr\u003e Join a Gym \u003cbr\u003eTake a Walk \u003cbr\u003eHobbies \u003cbr\u003eOther Helps \u003cbr\u003eBooks \u003cbr\u003eKeep a Journal \u003cbr\u003eVisualization \u003cbr\u003eReward Accomplishments \u003cbr\u003eHelp Others \u003cbr\u003eMake Your Life Pleasurable \u003cbr\u003eNo Drugs or Alcohol \u003cbr\u003eBe Yourself","brand":"Aaron S. Cloutier and Bonnie S. Cooper","offers":[{"title":"Default Title","offer_id":47182586675440,"sku":"2940013143456","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013143456_p0.jpg?v=1763577462","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013143456","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}