{"product_id":"2940013185012","title":"101 Everyday Power Tips For Preventing (And Treating) Headaches","description":"Here is just SOME of the information you will find inside:\u003cbr\u003e\u003cbr\u003e    * Understand that headaches are largely PREVENTABLE. (Page 2)\u003cbr\u003e    * Discover a super vegetable that can possibly save you from headache pain. (Page 9)\u003cbr\u003e    * Understand how to use meditation to \"de-stress\" yourself. (Pages 32-36)\u003cbr\u003e    * Understand the effect of alcohol on your headaches. (Page 37)\u003cbr\u003e    * Understand how to protect yourself from headaches while spending time in the sun. (Page 10)\u003cbr\u003e    * Discover that certain colors can actually cause you to have headaches. (Page 38)\u003cbr\u003e    * Discover the three types of headache pain. (Page 2)\u003cbr\u003e    * Learn exactly what migraines are and why they hurt. (Page 3)\u003cbr\u003e    * Learn 4 different criteria for choosing your next pair of sunglasses. (Page 10 and 11)\u003cbr\u003e    * Understand what reading in a car is doing to cause you pain. (Page 8)\u003cbr\u003e    * Learn how to create your own soothing face pack to release tension. (Page 32)\u003cbr\u003e    * Learn 7 tips for dealing with hangover headaches. (Page 37)\u003cbr\u003e    * Find out what air-pollutants to stay away from -they may already be causing your headaches. (Page 19)\u003cbr\u003e    * Understand what proper ventilation can do to help your headaches. (Page 42)\u003cbr\u003e    * Discover that your pillow may be causing you undue pain. (Page 17)\u003cbr\u003e    * Understand that your posture may be causing you headaches and how to change that. (Page 39)\u003cbr\u003e    * Learn 4 factors to consider while watching television in order to reduce headaches. (Page 13)\u003cbr\u003e    * Learn which breathing exercise can help to reduce your headaches. (Pages 14-16)\u003cbr\u003e    * Discover what the effects of hair gel may be having on your headache pain. (Page 41)\u003cbr\u003e    * Find out if you should stay away from aerosol. (Page 43)\u003cbr\u003e    * Learn to avoid shaking your head - and what it means if you experience pain when doing so. (Page 41)","brand":"qasim idrees","offers":[{"title":"Default Title","offer_id":47152563618032,"sku":"2940013185012","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013185012_p0.jpg?v=1763577511","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013185012","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}