{"product_id":"2940013198913","title":"Diet and Health","description":"CONTENTS\u003cbr\u003e\u003cbr\u003e 1 Preliminary Bout                   11\u003cbr\u003e 2 Key to the Calories                23\u003cbr\u003e 3 Review and More Definitions        30\u003cbr\u003e 4 More Keys and More Calories        37\u003cbr\u003e 5 Vegetarianism vs. Meat Eating      54\u003cbr\u003e 6 The Deluded Ones--My Thin Friends  59\u003cbr\u003e 7 Exercise                           69\u003cbr\u003e 8 At Last! How to Reduce             77\u003cbr\u003e 9 Autobiographical                   88\u003cbr\u003e10 Testimonials                       96\u003cbr\u003e11 An Apology and Some Amendments     98\u003cbr\u003e12 Maintenance Diet and Conclusions  102\u003cbr\u003e13 Three Years Later                 106\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDiet and Health\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e1\u003cbr\u003e\u003cbr\u003ePreliminary Bout\u003cbr\u003e\u003cbr\u003e_Rule to Find Ideal Adult Net Weight_\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eMultiply number of inches over 5 ft. in height by 5-1\/2; add 110. For\u003cbr\u003eexample: Height 5 ft. 7 in. without shoes.\u003cbr\u003e\u003cbr\u003e     7 x 5-1\/2  =    38-1\/2\u003cbr\u003e                  + 110\u003cbr\u003e                   -------\u003cbr\u003e     Ideal weight   148-1\/2","brand":"SAP","offers":[{"title":"Default Title","offer_id":47082347823344,"sku":"2940013198913","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013198913_p0.jpg?v=1763577819","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013198913","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}