{"product_id":"2940013229600","title":"Spiral Impact","description":"\"Keep moving and bend your knees.\" These words echo in my head whenever I begin to struggle. In the early days of my martial arts practice, I would frequently feel overwhelmed by my big, sweaty opponents. But if I suddenly appeared\u003cbr\u003eimmobilized by my opponent's greater strength, my teacher's voice in the background would ring out,\u003cbr\u003e\u003cbr\u003e\"Keep moving and bend your knees.\"\u003cbr\u003e\u003cbr\u003eThe martial art \"aikido\" mimics life. Movement gives us energy and creativity; struggle and fear make us feel stuck. The choices you make either create or stop momentum, both on the aikido practice mat and in life and work. \"Keep moving and bend your knees\" in everyday life means be flexible and ask questions for continuous learning. Movement gives us energy and creativity; struggle and fear make us feel stuck.","brand":"First Edition Design eBook Publishing","offers":[{"title":"Default Title","offer_id":47152567189744,"sku":"2940013229600","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013229600_p0.jpg?v=1763578511","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013229600","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}