{"product_id":"2940013232860","title":"Feels Completely at Ease - Banish Bad Habits - Free At Last - How to Free Yourself from Bad Habits, Forever!","description":"Feels Completely at Ease  - Banish Bad Habits - Free At Last - How to Free Yourself from Bad Habits, Forever!\u003cbr\u003e\u003cbr\u003eTurn Your Life Around\u003cbr\u003e1) Defeat Daily Temptations\u003cbr\u003e\u003cbr\u003eIt’s easier to promote a healthy new habit than to get rid of the old one that’s causing all the misery. Trying too hard to break a habit is usually a recipe for failure. As long as you’re focused on the old habit, you’re like a soldier fighting with one hand tied behind his back.\u003cbr\u003e\u003cbr\u003e2) Prepare for a Lasting Lifestyle Change\u003cbr\u003e\u003cbr\u003eYou’ll learn how to replace your bad habits with healthy new habits. Focusing on your new lifestyle is like freeing the hand tied behind your back—suddenly you have power to bring about the change you desire.\u003cbr\u003e\u003cbr\u003eHere is what you will learn inside this guide....\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e* The six stages in the process of breaking bad habits\u003cbr\u003e\u003cbr\u003e* How to replace bad habits with a healthy new lifestyle\u003cbr\u003e\u003cbr\u003e* How millions of people have succeeded in breaking a bad habit\u003cbr\u003e\u003cbr\u003e* Why you have a better chance of freeing yourself from a bad habit by taking responsibility for your own program\u003cbr\u003e\u003cbr\u003e* Why successful preparation for change means that you set goals for yourself\u003cbr\u003e\u003cbr\u003e* Why change is not an event, but a process\u003cbr\u003e\u003cbr\u003e* Why most successful self-changers fail at least once before they succeed\u003cbr\u003e\u003cbr\u003e* Why willpower alone isn’t enough\u003cbr\u003e\u003cbr\u003e* Why quitting a habit cold turkey usually doesn’t work\u003cbr\u003e\u003cbr\u003e* Why a commitment to a more active lifestyle is one of the keys to breaking a bad habit","brand":"Caring \u0026 Sharing","offers":[{"title":"Default Title","offer_id":47145559130352,"sku":"2940013232860","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013232860_p0.jpg?v=1763578555","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013232860","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}