{"product_id":"2940013241015","title":"Healing Properties Tai Chi-- AAA+++","description":"Table Of Contents\u003cbr\u003e\u003cbr\u003eForeword\u003cbr\u003e\u003cbr\u003eChapter 1:Introduction To Tai Chi\u003cbr\u003e\u003cbr\u003eChapter 2:About Healing With Tai Chi\u003cbr\u003e\u003cbr\u003eChapter 3:What To Think About When Considering Tai Chi\u003cbr\u003e\u003cbr\u003eChapter 4:What To Think About When Considering Tai Chi For Health\u003cbr\u003e\u003cbr\u003eChapter 5:Basic Tai Chi Benefits\u003cbr\u003e\u003cbr\u003eChapter 6:More Advantages Of Tai Chi\u003cbr\u003e\u003cbr\u003eChapter 7:The Correct Practice Of Tai Chi\u003cbr\u003e\u003cbr\u003eChapter 8:Effective Use\u003cbr\u003e\u003cbr\u003eChapter 9:Researching Tai Chi\u003cbr\u003e\u003cbr\u003eChapter 10:The Things You’ll Miss Out On By  Not Using Tai Chi\u003cbr\u003e\u003cbr\u003eWrapping Up\u003cbr\u003e \u003cbr\u003eForeword\u003cbr\u003e\u003cbr\u003eTai Chi, as it's practiced in the west nowadays, may perhaps best be thought of as a moving class of yoga and meditation blended. There are a number of supposed forms (occasionally likewise called 'sets') which   consist   of   a   succession   of   movements.   A   lot   of   these movements are originally deduced from the martial arts (and maybe even more ancestrally than that, from the innate movements of creatures and birds) while the way they're performed in Tai Chi is slowly, gently and gracefully with fluid and even transitions between them.\u003cbr\u003e\u003cbr\u003eFor a lot of practitioners the focus in doing them isn't, most importantly, martial, but as a meditative exercising for the body.  In Chinese philosophy and medicine there lives the concept of 'chi', a life force that animates the body. Among the professed aims of Tai Chi is to further the circulation of this 'chi' inside the body, the notion being that by doing so the health and life force of the individual are enhanced. This 'chi' mobilizes in patterns that are closely related to the nervous and vascular system and therefore the notion is closely affiliated with that of the practice of acupuncture and additional oriental healing arts.\u003cbr\u003e\u003cbr\u003eFrom my own TAi Chi experience, I am sure that you can get a lot of health benefits by exercising Tai Chi. It can re-balance your hormones and slow down your aging process. Certain gestures and movements were designed to overcome particular chronic diseases but you have to practice a few times a week to continuously improve your health condition. \u003cbr\u003e\u003cbr\u003eWarmest Regard,\u003cbr\u003e\u003cbr\u003e-----------------------------------------------\u003cbr\u003eCaptain Pierre","brand":"Captain Pierre","offers":[{"title":"Default Title","offer_id":47082352214256,"sku":"2940013241015","price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013241015_p0.jpg?v=1763578625","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013241015","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}