{"product_id":"2940013269996","title":"Help for Depression and Anxiety","description":"In this book I provide you with practical help to \u003cbr\u003eovercome emotional illness, stress, anxiety and unhappiness. \u003cbr\u003eYou will learn about\u003cbr\u003e • Modern day antidepressant drugs and their advantages and  disadvantages\u003cbr\u003e • Natural hormones such as progesterone, testosterone, DHEA, thyroid hormone and melatonin and how to use these modern day hormones to balance your nerves\u003cbr\u003e • Natural dietary supplements and herbs that can strengthen your entire nervous system\u003cbr\u003e • How to use amino acids to boost brain chemicals known as neurotransmitters\u003cbr\u003e • Brain boosting foods and lifestyle strategies\u003cbr\u003e • Dopamine deficiency and its role in eating disorders and weight excess \u003cbr\u003e • How to boost your dopamine levels to help you lose weight for the long term\u003cbr\u003e • Panic Attacks and self help techniques to control them\u003cbr\u003e • A practical plan that you can tailor make for yourself to gain more control over your emotions and state of mind so that you can become the best you can be\u003cbr\u003eIt is important to understand the brain’s chemistry so that we can achieve the chemistry of happiness and realise our full potential\u003cbr\u003eDiscover how you can influence - \u003cbr\u003e Serotonin – the happy chemical!\u003cbr\u003e Dopamine – the chemical of focus, incentive, pleasure and satisfaction\u003cbr\u003e Noradrenalin – the chemical of drive, excitement and energy\u003cbr\u003e\u003cbr\u003eIn this book I provide a holistic plan which \u003cbr\u003eaddresses all the factors that may be overloading \u003cbr\u003eyour nervous system.","brand":"SCB International","offers":[{"title":"Default Title","offer_id":47158059335920,"sku":"2940013269996","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013269996_p0.jpg?v=1763579086","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013269996","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}