{"product_id":"2940013308602","title":"How to Release Yourself from Your Bad Habit: A Step by Step Guide to be a Better Person","description":"How to Release Yourself from Your Bad Habit: A Step by Step Guide to be a Better Person\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eHere is what you will learn inside this guide....\u003cbr\u003e\u003cbr\u003e    * The six stages in the process of breaking bad habits\u003cbr\u003e\u003cbr\u003e    * How to replace bad habits with a healthy new lifestyle\u003cbr\u003e\u003cbr\u003e    * How millions of people have succeeded in breaking a bad habit\u003cbr\u003e\u003cbr\u003e    * Why you must free yourself  by taking responsibility for your own program\u003cbr\u003e\u003cbr\u003e    * Why successful preparation for change means that you set goals for yourself\u003cbr\u003e\u003cbr\u003e    * Why change is not an event,  but a process\u003cbr\u003e\u003cbr\u003e    * Why most successful self-changers fail at least once before they succeed\u003cbr\u003e\u003cbr\u003e    * Why willpower alone isn’t enough\u003cbr\u003e\u003cbr\u003e    * Why quitting a habit cold turkey usually doesn’t work\u003cbr\u003e\u003cbr\u003e    * Why a commitment to a more active lifestyle is key to breaking a bad habit\u003cbr\u003e\u003cbr\u003e    * And a lot more!","brand":"Deborah Clark","offers":[{"title":"Default Title","offer_id":47082676715760,"sku":"2940013308602","price":4.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013308602_p0.jpg?v=1763579154","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013308602","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}