{"product_id":"2940013322875","title":"Do Not Panic Heres How You Control Your Panic Attacks!","description":"Panic, nervousness, anxiety and tension are a part of one’s life and have been experienced by everybody at some or the other stage of their life. Various aspects of life are responsible for such conditions which might include work pressure, examinations, crucial meetings, domestic commitments etc. These panic attacks damage the entire process of a human body thus affecting it physically, emotionally as well as psychologically. However, due to the advanced technologies and scientific inventions, such panic attacks are rightly being dealt with via a proper, planned and organized treatment of the patients. The symptoms of such attacks help in determining the type of disorder and tackling it accordingly. Such symptoms include -  chest pains, dryness of mouth, giddiness, lack of sensation, clammy hands, difficulty in swallowing, fatigue, sweating, shortness of breath, weakness etc.\u003cbr\u003e\u003cbr\u003eThe panic disorders are usually more critical than the general tension and nervousness. Such disorders occur anytime during the life span of a person. It has been researched that about 2 million people in America suffer from this disorder. These disorder attacks and symptoms vary from 5 to 20 minutes usually, while the intensity of these attacks varies in different people. These attacks affect the psychological bent of mind in the person and patient develops a regular fear of attacks. Such fears mar the personal, professional and social life of the person who becomes more depressed and always feels dejected.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eTable of Contents\u003cbr\u003e\u003cbr\u003ePrologue …………………………………………………………………………. 3\u003cbr\u003eDescribing panic disorders ………………………………………………. 4\u003cbr\u003eDifferent types of panic and anxiety disorders ………………….5\u003cbr\u003eHow to tackle panic disorders………….………………………………. 5\u003cbr\u003eSymptoms of panic attacks ……………………………………………… 6\u003cbr\u003eTips to control panic attacks …………………………………………….6\u003cbr\u003ePanic attacks –a comprehension ………………………………………8\u003cbr\u003ePanic attacks during sleep …………..……………………………………9\u003cbr\u003eHypnotherapy panic attacks …………………………………………….9\u003cbr\u003eUsage of nutritious diets in reducing panic attacks …………….10\u003cbr\u003ePhysical and emotional disorders associated with panic attacks..….11\u003cbr\u003ePanic attack and panic disorder medicines ………………………….11\u003cbr\u003ePanic attacks and anxiety – some facts ……………………………….. 12\u003cbr\u003eNatural remedy to panic attacks ……………………………………..12\u003cbr\u003ePanic disorder treatments …………………………………………………14\u003cbr\u003eAssistance in panic disorders by therapists …………………...........14\u003cbr\u003eProviding psychological treatments ………………………………………..15\u003cbr\u003ePanic attack myths ……………………………………………………………….15\u003cbr\u003eHandling panic situations ………………………………………………………… 16\u003cbr\u003eRecognizing the panic cause in order to prevent attacks …………..16\u003cbr\u003eReceiving assistance with panic attacks ……………………………………….17","brand":"Lou Diamond","offers":[{"title":"Default Title","offer_id":47073685930224,"sku":"2940013322875","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013322875_p0.jpg?v=1763579705","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013322875","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}