{"product_id":"2940013354678","title":"How to Lost Weight and Enjoy Great Food and Great Lifestyle - For the Woman Who Want to Look Younger than She Is","description":"How to Lose Weight and Enjoy Great Food and Great Life Style.\u003cbr\u003e\u003cbr\u003eFor the woman that wants to look younger than she is. Loss Weight the Most Effective and Healthy Way.\u003cbr\u003e\u003cbr\u003eTable of Contents\u003cbr\u003e\u003cbr\u003eI. Introduction\u003cbr\u003eII. Getting Started\u003cbr\u003eHow to Structure Your Weight Loss Program\u003cbr\u003eTrimming Your Waste Line\u003cbr\u003eHandle Fast Weight Loss with Care \u003cbr\u003eIII. Weight Loss Diet\u003cbr\u003eThe Benefits of Eating Organic Foods\u003cbr\u003eThe Benefits of Eating Raw Food (not meat)\u003cbr\u003eThe Importance of Water\u003cbr\u003eWhy Herbal Teas are good for you \u003cbr\u003eThe Dangers of Fast Food\u003cbr\u003eIV. Exercise\u003cbr\u003eStrength Training for a Healthy Body\u003cbr\u003eCross-training for optimum weight loss\u003cbr\u003eV. Quick Weight Loss Tips\u003cbr\u003eVI. Others Alternatives When Everything Failed\u003cbr\u003eWeight Loss Diet Pill \u003cbr\u003eWhat Can a Weight Loss Diet Pill Do For You?\u003cbr\u003eWeight Loss Hypnosis\u003cbr\u003eWeight Loss Surgery\u003cbr\u003eAnnex 1: What are the Most Popular Celebrity Diet Choices?\u003cbr\u003e\u003cbr\u003eExcerpt\u003cbr\u003e\u003cbr\u003e\"Vegetables which are high in fiber help manage weight. These vegetables keep the stomach feel full, thus, limiting our food consumption. This is a very good way to avoid eating more than we need in a day. Some of the greens that are high in fiber include lettuce, spinach, kale leaves, Broccoli and zucchini. In stead of junk foods, it is best recommended to take a bite of fresh Broccoli and other greens to keep you full for longer periods.\"","brand":"Caring \u0026 Sharing","offers":[{"title":"Default Title","offer_id":47070241751280,"sku":"2940013354678","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013354678_p0.jpg?v=1763580294","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013354678","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}