{"product_id":"2940013387041","title":"Meditations, Self Healing, and a Clear Mind","description":"Introduction\u003cbr\u003eIllusion\u003cbr\u003eSacred Space\u003cbr\u003eClear Sky Mind Meditation\u003cbr\u003eClear Reflection\u003cbr\u003eSitting Meditation\u003cbr\u003eWalking Meditations\u003cbr\u003eSeeing Walking Meditation\u003cbr\u003eListening Walking Meditation\u003cbr\u003eAffirmation Walking Meditation\u003cbr\u003eOneness Meditation\u003cbr\u003eRock\u003cbr\u003eStillness Meditation\u003cbr\u003eMoon\u003cbr\u003eSun\u003cbr\u003eCellular Sun Meditation\u003cbr\u003eOpenings\u003cbr\u003eWindhorse Meditation\u003cbr\u003eWater\u003cbr\u003eThe Flow\u003cbr\u003eRose Meditation\u003cbr\u003eAfterword\u003cbr\u003eNotes from a Spiritual Road Trip Diary\u003cbr\u003eLife\u003cbr\u003eDeath\u003cbr\u003eRebirth\u003cbr\u003eTai Chi\u003cbr\u003eHaikus\u003cbr\u003eRecommended Readings and Teachers\u003cbr\u003e\u003cbr\u003eExcerpt:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eSacred Space\u003cbr\u003e\u003cbr\u003eThe sacredness of space exists in all of life. There is\u003cbr\u003espace in building a building, constructing a playground, and\u003cbr\u003edesigning a garden. In all of this space, we come to realize,\u003cbr\u003eor compare, that if we need space for all the man-made\u003cbr\u003ematerialistic endeavors, so too do we need the space in\u003cbr\u003eour minds. The playground designs have to be just right\u003cbr\u003efor the distance of swing to swing, the opening of doors\u003cbr\u003ein buildings, and the planting of plants to allow for the proper\u003cbr\u003eamount of room to grow in the sun. If we don’t have\u003cbr\u003eenough space, we can't grow. Just for a moment stop and\u003cbr\u003epicture your body. What do you look like? What are you\u003cbr\u003emade of? Well, you are made up of atoms. What are atoms?\u003cbr\u003eAtoms are made up of space. You are that which you see all \u003cbr\u003earound you as a necessity to grow, although, most of us do \u003cbr\u003enot know that at all. This necessity for growth is always there, \u003cbr\u003eyet we never stop and feel it.\u003cbr\u003e\u003cbr\u003eSee yourself lying in a grassy green field looking up at\u003cbr\u003ethe sky. The sky is the most perfect blue without a cloud\u003cbr\u003ein sight. You are that space. Clouds may appear at times\u003cbr\u003eand block the blue sky, but the sky is always there, just like\u003cbr\u003ethe essence of you, God, the Holy Spirit, or whatever you\u003cbr\u003echoose to call it. That space is always there — thoughts may\u003cbr\u003eappear like the clouds, but as long as we recognize them\u003cbr\u003efor what they truly are and not engage them we can rest\u003cbr\u003ecomfortably in the space that is always there for us.","brand":"McFadden","offers":[{"title":"Default Title","offer_id":47068753789168,"sku":"2940013387041","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013387041_p0.jpg?v=1763591766","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013387041","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}