{"product_id":"2940013408494","title":"How To Free Yourself From Bad Habits, Forever! - What causes people to relapse?","description":"Free at Last: How To Free Yourself From Bad Habits, Forever!\u003cbr\u003e\u003cbr\u003eThe Secret to a Happier and Healthier Life\u003cbr\u003e\u003cbr\u003eImagine What Life Will Be Like\u003cbr\u003eWhen You’re Free…\u003cbr\u003e\u003cbr\u003eEven good change threatens our sense of security. When you’re used to something, the thought of losing it can cause you to panic and get stuck where you are, no matter how much you have to gain by changing.  \u003cbr\u003e\u003cbr\u003eYour capacity to shift your focus from the past to the present is the key to breaking bad habits. You can’t make a decision to change as long as you’re still focused on the past.   \u003cbr\u003e\u003cbr\u003eLearning that you can choose your own feelings, words, and actions makes you a free person and a powerful person…\u003cbr\u003e\u003cbr\u003eThis special guide will give you the information and strategy you need to free yourself from bad habits forever.\u003cbr\u003e\u003cbr\u003eDid you know that: 45% of clients who seek a professional therapist drop out of therapy after two or three sessions?\u003cbr\u003e\u003cbr\u003eAnd did you know that: for every person who quits smoking by following a treatment program, there are almost twenty persons who quit on their own?\u003cbr\u003e\u003cbr\u003eIn this special step-by-step guide, you’ll learn how to...\u003cbr\u003e\u003cbr\u003eTurn Your Life Around\u003cbr\u003e1) Defeat Daily Temptations\u003cbr\u003e\u003cbr\u003eIt’s easier to promote a healthy new habit than to get rid of the old one that’s causing all the misery. Trying too hard to break a habit is usually a recipe for failure. As long as you’re focused on the old habit, you’re like a soldier fighting with one hand tied behind his back.\u003cbr\u003e\u003cbr\u003e2) Prepare for a Lasting Lifestyle Change\u003cbr\u003e\u003cbr\u003eYou’ll learn how to replace your bad habits with healthy new habits. Focusing on your new lifestyle is like freeing the hand tied behind your back—suddenly you have power to bring about the change you desire.\u003cbr\u003e\u003cbr\u003eHere is what you will learn inside this guide....\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e    The six stages in the process of breaking bad habits\u003cbr\u003e\u003cbr\u003e    How to replace bad habits with a healthy new lifestyle\u003cbr\u003e\u003cbr\u003e    How millions of people have succeeded in breaking a bad habit\u003cbr\u003e\u003cbr\u003e    Why you have a better chance of freeing yourself from a bad habit by taking responsibility for your own program\u003cbr\u003e\u003cbr\u003e    Why successful preparation for change means that you set goals for yourself\u003cbr\u003e\u003cbr\u003e    Why change is not an event, but a process\u003cbr\u003e\u003cbr\u003e    Why most successful self-changers fail at least once before they succeed\u003cbr\u003e\u003cbr\u003e    Why willpower alone isn’t enough\u003cbr\u003e\u003cbr\u003e    Why quitting a habit cold turkey usually doesn’t work\u003cbr\u003e\u003cbr\u003e    Why a commitment to a more active lifestyle is one of the keys to breaking a bad habit\u003cbr\u003e\u003cbr\u003e    And a lot more!","brand":"colin lian","offers":[{"title":"Default Title","offer_id":47184133456112,"sku":"2940013408494","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013408494_p0.jpg?v=1763580557","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013408494","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}